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The Tom Linden BUG-OUT BELT

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The Titan Survival Knife

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This week’s Show 16th November 2017

Click HERE to listen to the show


This week I start my show with the Blizzard Survival 20% discount offer, then the Water-to-Go Filter Bottle 15% discount offer, The Wilderness Gathering, Post Brexit Food Shortages, Possible Pandemic Madagascan Plague at CRISIS point, My Home Made Emergency Survival Bar, Dangerous Times, Top preparedness uses for black bags, Dry Salting Technique for Sauerkraut

Blizzard Survival 20% Discount Offer

Blizzard Survival .com have a fantastic offer for you the listener they are offering a 20% discount on all goods bought from them at

The Ultimate in Lightweight Thermal Protection.


The Blizzard Survival Brand incorporating Reflexcell™ material has become the new standard wherever thermal performance in a lightweight compact package is essential – for military use, casualty care, emergency preparedness, disaster relief, personal survival, outdoor activities…and more.


Reflexcell™ products are totally unique: weight-for-weight far warmer than goose down, yet 100% weatherproof, tough, ultra-portable and re-usable.


Life-saving technology has never been so affordable. All you have to do to get a 20% discount is enter the code “PREPPER” at the checkout, it is that simple. Thank you Blizzard Survival.coml 20% Discount Offer


Water-to-Go Filter Bottle

This is another fantastic offer for you dear listener. I am proud to announce that I have teamed up with the guys at Water-to-Go to bring you this special deal.


Now you can drink safely from any water source with the water-to-go filter bottle. It removes flouride, chlorine and heavy metals from tap water.

It removes Viruses, Bacteria, Protozoa, Cysts, bad taste and odour from dirty water sources.

In fact if you drink water then get yourself a Water-to-Go filter bottle as it’s cheaper than drinking bottled water and it’s cleaner too. Get 15% discount at the checkout, code word premprep

The Wilderness Gathering

If you’ve never been to the Gathering before and you love nature and the outdoors, then this is the family show for you – Wilderness Gathering, a unique Bushcraft event, is the longest running and still the original festival of bushcraft, survival and primitive living skills.

The Gathering has become a social event and brings together families and friends, all those interested in Bushcraft and Wilderness living skills to enjoy a weekend of knowledge sharing in a relaxed and family friendly atmosphere

Live Music

Not only is the Gathering the place you to come to – to learn new skills, brush up on your old ones and meet some of the best bushcraft experts in the country but it has also become, over the past fifteen years, the place you come to – to gather and socialise round the campfire with friends, old and new.

Children’s Bushcraft

The Coyote Clubs were introduced in 2005 and host a comprehensive range of events and activities specifically tailored for children from 5 to 15 year old.

The Masterclass

The Masterclasses were introduced in 2005 and are your opportunity to study your favourite Bushcraft subject in depth with a leading Bushcraft instructors.

Where is it?

Located on a South Wiltshire farm with lakes and 30 acres of old oak woodlands. You get access to woodlands and fields to erect whatever shelter you want.

Add to this great food, local cider, mead, evening entertainment. great people and it’s now over 5 days it has to time to get booked

Post Brexit Food Shortages

Here is another very good reason to prep, to prepare enough supplies for your family as Brexit approaches.

Whilst the government has acknowledged the need to avoid a cliff-edge after Brexit day, a customs union in itself won’t solve the problem of delays at ports.

So to ensure supply chains are not disrupted and goods continue to reach the shelves, agreements on security, transit, haulage, drivers, VAT and other checks will be required to get systems ready for March 2019.

Britain’s food industry has warned that labour shortages after Brexit could leave over a third of its businesses unviable.

In a survey of the Farm to Fork supply from the Food and Drink Industry, 36% of businesses said they would be unable to adapt if they did not have access to EU labour after Brexit.

A severe labour shortage is becoming a realistic outcome in a sector dominated by European workers.

Thirty percent of the UK food and drink manufacturing workforce are European migrants, and the Brexit vote already appears to be deterring EU workers from moving in Britain.

I also thin k that food prices in the UK will increase if EU workers leave the country post Brexit, food and drink industry groups have already warned the government.

What should I be stocking up on?

Start with non-perishables – toilet rolls, cleaning stuff, toiletries. Plus some foods which last forever – sugar, salt, soy sauce, honey. Then buy dried foods which last 5 – 10 years – rice, pasta, dried beans, oats. Think about how you’re going to store them. Last buy tinned foods. Don’t forget water. Remember to rotate the perishables.

THE UK’s coming food shortages will make the nation’s allotment gardeners into the undisputed rulers of the country, experts have confirmed.

As rocketing prices and scarcity of produce become increasingly likely in the wake of Brexit, those with the ability to grow their own fruit and vegetables are poised to receive the universal adulation they always believed they deserved.

Perhaps it’s time to plough the lawn and start food planting instead.

Possible Pandemic Madagascan Plague at CRISIS point.

Over the last five days, cases have jumped by 37 percent fueled by a strain that is even more deadly than the Black Death which left 200 MILLION dead across the world

Over the last five days, cases have jumped by 37 percent with the WHO no tracking a suspected 1,801 cases.

The deadly outbreak, which is now worse than any other plague outbreak in the last 50 years, is being fueled by a strain that is even more deadly than the Black Death which left 200 MILLION dead across the world.

According to health experts, this current outbreak is actually made up of THREE plagues: Bubonic, pneumonic, and septicaemic.

Of those, the Pneumonic form, a super strain of the yersinia pestis bacterium which ALWAYS results in death, is most concerning because of how quickly it’s spreading.

Two-thirds of this year’s cases have been caused by the airborne pneumonic plague, which can be spread from person to person through coughing, sneezing or bodily fluids.

It is different to the traditional bubonic form that strikes the country each year and is a more dangerous form of the disease.

Untreated, about 30 to 60 percent of people who contract bubonic plague die. Untreated pneumonic plague is always deadly, typically within 24 hours of disease onset.

World Health Organisation advice warns: “The pneumonic form is invariably fatal unless treated early. It is especially contagious and can trigger severe epidemics through person-to-person contact via droplets in the air.”

The unprecedented pneumonic outbreak has prompted warnings in – South Africa, Seychelles, La Reunion, Mozambique, Tanzania, Kenya, Ethiopia, Comoros and Mauritius.

WHO has delivered nearly1.2 million doses of antibiotics and released US$1.5 million dollars in emergency funds to fight plague in Madagascar.

Meanwhile, the Red Cross has been training hundreds of volunteers on the island to publicise preventative measures.

Plague Facts

Plague is an infectious disease caused by the bacteria Yersinia pestis, a zoonotic bacteria, usually found in small mammals and their fleas.

People infected with plague usually develop “flu-like” symptoms after an incubation period of 3-7 days. Typical symptoms are the sudden onset of fever, chills, head and body-aches and weakness, vomiting and nausea.

There are three forms of plague infection, depending on the route of infection: bubonic, septicaemic and pneumonic.

Bubonic plague is the most common form of plague and is caused by the bite of an infected flea. Plague bacillus, Y. pestis, enters at the bite and travels through the lymphatic system to the nearest lymph node where it replicates itself.

The lymph node then becomes inflamed, tense and painful, and is called a “bubo”. At advanced stages of the infection the inflamed lymph nodes can turn into suppurating open sores.

There is no inter human transmission of bubonic plague.

Septicaemic plague occurs when infection spreads through the bloodstream Septicaemic plague may result from flea bites and from direct contact with infective materials through cracks in the skin.

Advanced stages of the bubonic form of plague will also lead to direct spread of Y. pestis in the blood.

Pneumonic plague-or lung-based plague- is the most virulent and least common form of plague.

Typically, the pneumonic form is caused by spread to the lungs from advanced bubonic plague.

However, a person with secondary pneumonic plague may form aerosolized infective droplets and transmit plague via droplets to other humans.

Untreated pneumonic plague has a case-fatality ratio close to 100%.


Untreated plague can be rapidly fatal, so early diagnosis and treatment are essential for survival and reduction of complications.

If diagnosed early, plague can be cured with antibiotics and supportive care.

If you follow this link it will show you the patent.

My Home Made Emergency Survival Bar


3 Cups of cereal (oatmeal, cornmeal, or wheat flakes)

1/4 tsp. salt

3 Tablespoons honey

2 1/2 Cups powdered milk

1 Cup sugar

1/4 Cup water

Why not add raisins if you like



Place all ingredients in a bowl. Bring water, honey to a boil and add to the dry ingredients. Mix well.


Add water a little at a time until mixture is just moist enough to mould.

Place in a small square dish and dry in the oven under very low heat.


Wrap and store

This will make 2 bars, each containing approx. 1000 calories or enough food for one day. These will store for a long time if they are cooked until quite dry, and are excellent for emergency packs, etc. Eat dry, or cooked in about 3/4 Cup of water.


One bar contains only half of the nutrients of the whole recipe and therefore you may wish to set aside two bars per day to get the following:


Probably the biggest problem is the low vitamin C. However, in a pinch, a person could live a long time off these bars alone.


They are also a bit short in the calorie department, but are excellent in protein, over half of the B vitamins, and excellent in the minerals category.


I think that nutritionally they really smash most of the expensive bars you can buy from the different shops etc. and properly sealed would probably last as long.


High Energy Survival Bars



2 lbs pitted dates

2 lbs figs

2 lbs raisins

2 cups cashew nuts

2 cups sesame seeds

2 cups peanut butter



Mix all ingredients except for peanut butter through a meat grinder or use a pestle and mortar

Add peanut butter and mix well.

Roll out into 1/2 inch thick sheets.

Cut into bars and wrap well.

This amount will make around 60 2 ounce bars


Home-made Survival Energy Bars

This home-made energy bar recipe is packed full of goodies and will sustain even the most exhausted prepper, survivalist or zombie hunter out there.


Wrap them individually and make extras for tucking into BOB (Bug Out Bags) or GHB (Get Home Bags) backpacks etc.



1 egg

1/2 cup brown sugar

1 tsp. vanilla extract

1 cup granola or your own mix of course.

1/2 cup raisins (or any chopped dried fruit)

1/2 cup chopped hazelnuts (or your favourite nut)


A large box of M&M’s or smarties or again your choice.



Preheat the oven to 350 degrees.


Generously butter or oil an 8 x 8 inch square pan (preferably non-stick).


Crack the egg into a medium sized bowl.


Add the sugar and vanilla extract and mix thoroughly.


Stir in the granola, raisins, hazelnuts and M&M’s and mix until combined.

Transfer to the pan and distribute evenly over the bottom, pressing firmly with your hands.


Bake for 25 minutes.


Cool and cut into bars or squares. Serves 8 to 12.


Why not add powdered Vitamin C to the mix.


It is easy to make your own with lemon or orange peels by cutting them up into small pieces and drying in a dehydrator/oven and then grinding them up with a coffee grinder/ pestle and mortar.


Dangerous Times

Kim Jong-Un has threatened the U.S. island of Guam with a nuclear strike.

I have researched some facts regarding the effects of such an attack over Guam. I say over as this would produce greater blast/shock waves than a ground burst. This is because non of it’s energy is used to make a crater at GZ.

Firstly it is very important to understand that radiacoive fallout is really minimal in comparason to a ground burst as there is no dust, dirt etc. to be sucked up into the atmospher, ionised and then fallback to earth as radioactive fallout.

Secondly radioactive fallout can only go where the wind blows it and at the speed of the wind too.

Now if a N. Korean nuclear attack was to be a ground burst then I am talking about a silent deadly wind heading away from Guam at approx. 90% in other words straight towards the next population center which is the Phillipines followed by Vietnam, Cambodia, and possibly even Indonesia and Singapore.

However the truth of the matter is that any radioactive wind system would actually travel around the world.

As you cannot smell, hear, see or taste radioactive fallout in its finist form this poses a danger to every citizen on the planet.

One detonation would be horrible but if there is a nuclear retaliation things go from horrible to hell.

It is in your best interests to know what to do in this event, how to protect you and yours, and the do’s and dont’s to survive.

The Facts and the Knowledge YOU need to Survive

The blast from a nuclear weapon is incredibly powerful, but it still obeys the laws of physics; the intensity of the destruction drops off rapidly as you move away from the exact centre of the explosion – Ground Zero.

It doesn’t drop in a straight line either, but roughly follows the inverse square law. That basically means the effects of the weapon fall by the square of the distance from Ground Zero; if you’re twice as far away the effects will be about a quarter as destructive, and if you’re three times as far away they’ll be one-ninth as destructive.

These figures aren’t rock solid, and vary depending on the height the weapon explodes at and the shape of the ground, but they’re a pretty good rule of thumb.

Even with a very large weapon, you don’t have to be that far away from it for the level of destruction to fall from total to survivable – and, even in a full-scale attack, huge parts of the country would escape the immediate effects completely.

So if the risk of a nuclear attack increases, unless you live in a major city or right beside a strategic target, it’s definitely worth preparing your home to give it – and you – the best chance of survival.

If you’re going to prepare for a nuclear attack, first you need to know what the dangers are. When the warhead detonates there are basically five ways it can kill you:

Thermal pulse – A very intense flash of heat and light

Blast – Overpressure and high winds

Initial radiation – A pulse of X-Ray and gamma radiation

Residual radiation – Alpha and beta radiation released by the ground around Ground Zero

Fallout – Radioactive particles scattered by the explosion

First, forget about the initial radiation. This is a single brief pulse, lasting a few seconds, and its intensity falls off by the inverse square law.

If you’re more than 3,000 feet from the explosion you won’t pick up a dangerous exposure. In other words, unless it’s a very small weapon, if you’re close enough to have to worry about prompt radiation the thermal pulse or blast will already have killed you anyway.

Residual radiation is more of a problem, but it’s an easily avoided one. When a nuke goes off on the surface, or in the air but low enough for a significant gamma pulse to hit the surface, the ground itself will become radioactive.

It emits alpha particles, which can be stopped by a gas mask and heavy clothing, and more dangerous beta particles, which will penetrate the body of a vehicle.

Residual Radiation can be dangerous weeks after the blast. Luckily, you don’t need to expose yourself to it.

Simply don’t go near craters or areas of complete destruction.

So we’re left with three things you need to protect against: Thermal pulse, blast and fallout. With the right preparation you can make your home much more resistant to all of these. Here’s how to do it.

Thermal pulse

A nuclear weapon releases a huge amount of energy, and about a third of it comes out as electromagnetic radiation.

This radiation covers a wide spectrum, from gamma and X-Ray through UV, radio frequency, visible light and infra-red, and it’s extremely intense.

All this energy delivers a lot of heat; anything close to the explosion will be heated enough to turn it into plasma, and even eight miles from a one-megaton airburst the energy intensity is high enough to cause third-degree burns.

Obviously that’s also enough heat to start fires, and as you get closer to the explosion the risk will go up geometrically.

The good news is, if you take the right precautions your home can be safe from fire at a distance where an unprepared one would burn.

First, clear away anything flammable from around your home.

Dead vegetation will flare up easily and scatter sparks; even if the flash from the weapon doesn’t burn your house down, burning leaves can do it.

Inside, remove anything flammable from windowsills and check your curtains. Light or net curtains need to be taken down, but if you have heavy, lined ones leave them up and closed – they’ll help protect against flying glass if the windows break.

Next, get some white emulsion paint and give the exterior of all your windows a coat.

People laugh at this advice, but it can make a huge difference.

White paint will reflect most of the pulse’s energy and keep it out of your home; without it there’s a very high risk of fires starting inside.

Some people argue that the blast will break your windows anyway, but they’re wrong.

First, in the right conditions the thermal pulse can start fires a lot further away than the blast can break windows.

Secondly, the blast wave is very fast – the shock front can propagate outwards at over three miles per second – but the thermal pulse is travelling at the speed of light.

Even if the blast arrives before the flash has faded you’ll still keep a lot of that thermal energy outside.

If you have a bit more time, paint as much of your house white as you can.

Start on walls that face towards likely nuclear targets – if there’s an airbase five miles away, do that side first.

Your aim here is exactly the same; to reflect as much thermal radiation as possible. Every bit of energy you can reflect back off your walls reduces the risk of a fire.

Sort out as many fire extinguishers and buckets of water or sand as you can.

Keep in your fallout room (I’ll discuss that later).

Cover water buckets; that way you can use them for drinking, too.

Finally, if you hear an attack warning or you have to leave home for a while, turn off the gas and electricity at the mains. That will cut the risk of damage causing a fire.


Blast is the hardest effect to defend against. The explosion’s shock front will push a fast-moving wave of highly compressed air along with it; close to the explosion this move at three or four times the speed of sound, and it’s very destructive.

The good news is human bodies can survive overpressure up to about 30psi, and anything close enough to face that amount of pressure will almost certainly be vaporized by the thermal pulse.

The bad news is that even heavy concrete buildings won’t survive much above 20psi, and 5psi is enough to collapse the average home.

You are much more blast-resistant than your house, but that won’t help if it collapses on you.

Most fatalities from blast will be indirect, and caused by collapsing buildings.

There are a few things you can do though.

Heavy curtains will slow or stop flying glass, which can save you from injuries if a weapon explodes before you have a chance to get to your fallout room.

If you can, cut down any trees that could fall on your home – because if they can fall on it, a nuclear blast pretty much guarantees that they will.

Clear away loose items from outside. Rubbish bins or bikes, picked up by the blast and slammed into the front wall of your house, can make the difference between it making it through the explosion or collapsing on top of you.

Lightweight wooden sheds or barns will go down at a much lower overpressure than your house so move anything vital out of them. If they’re really flimsy, knock them down yourself; that’s better than having them turned into flying missiles.

Once the overpressure of the blast wave moves on it’s followed by a sudden drop in pressure, then another reflected blast wave as air rushes back into the low-pressure area behind the shock front.

This means stuff can be picked up and thrown at your home from all directions. The sudden pressure changes can be enough to make some buildings literally explode.

Don’t leave doors or windows open to try and prevent this though; if the blast wave is powerful enough to explode your house it will break the windows anyway.


When a nuclear weapon explodes only a small amount of its mass – a few pounds – is converted into energy.

The rest, which can be anywhere up to a ton, is superheated by the reaction and turned to incredibly hot, highly radioactive plasma.

Tons of dust and debris – if the fireball created by the explosion touches the ground, thousands of tons – will be sucked up through the fireball and mixed with the plasma, which will cool and condense as the fireball dissipates.

All this dust – blasted by radiation, fused together with bomb material and reduced to the consistency of fine sand – is pumped up into the mushroom cloud and dispersed to become fallout.

The heavier particles will start falling downwind of Ground Zero within minutes of the blast; the lighter ones, depending on how high they go, can be carried into the stratosphere’s high-altitude winds and come down almost anywhere in the world.

In the two weeks following a nuclear attack the whole planet will get a very light dusting of fallout.

Don’t give up hope just yet, though. Fallout doesn’t stay dangerous forever. Its radioactivity falls according to the 7/10 rule – for every sevenfold increase in time since the blast, radiation levels drop to a tenth of what they were:

An hour after the explosion the fallout might be creating a radiation level of 1,000 roentgens per hour (R/hr); five minutes’ exposure to this is often enough to cause radiation sickness.

Half an hour will kill about half the people who’re exposed, and everyone who’s exposed to it for an hour will be dead inside a few days.

After another seven hours the radiation level will have fallen to 100R/hr;

49 hours later it’s down to 10R/hr.

Two weeks after the attack it will be 1R/hr, and at that point you can be exposed for several hours a day without serious risk of radiation sickness.

A year after the attack radiation levels will be close to normal background levels.

The Fallout Room

The key to survival is to avoid the fallout until its initial extreme radioactivity has decayed to a less dangerous level.

To do this you need to prepare a fallout room in your home.

Ideally this should be an inside room with no external walls.

Firstly, it’s easier to keep fallout from getting into it.

Secondly, any radiation from fallout outside that penetrates the walls will lose intensity with distance – remember that inverse square law – and will also be partly absorbed by walls and furniture.

Choose a room as far from the roof as possible, because fallout will collect there – and, if it’s damaged, the lethal dust will get through.

If you have a basement, use that; it will be almost completely protected against radiation from outside.

Many homes don’t have a room with no external walls, so you’ll have to improvise.

Pick a room at the downwind side if you can, because less fallout will be blown up against the walls.

Now seal the room as well as you can. Block up any windows, air vents or other openings as tightly as you can.

Try not to just seal them with plastic sheet on the inside, because if any fallout gets through it’s going to be trapped between the plastic and the wall. That means any radiation from it will be in the room with you, and you really need to keep it outside.

Once the room is sealed you have to thicken the walls.

The main hazard is going to be gamma radiation, and that can make it through a few inches of wood or nearly an inch of aluminium.

The more mass you can put between yourself and the fallout, the better.

If you have the time and materials reinforce the outside of the external walls to a height of six feet above the floor.

A layer of brick or cinder block is good.

If you can’t do that, sandbags are good – use stakes and wire to hold them in place so they can resist blast, or stack them on the inside.

Stacks of books will also absorb gamma particles, and you can use heavy furniture too. Basically any dense, heavy material will absorb the radiation before it can reach into your fallout room.

There’s some stuff you should store in the fallout room, because you’re going to be staying in there for two weeks after the attack.

The first thing is food,ideally food that can be eaten cold.

Then stock as much water as possible, in sealed or at least covered containers – water in an uncovered bucket can collect any fallout that does get it.

Firefighting equipment and camping gear should be in your fallout room, and any comforts you have space for.

You’ll also need either a chemical toilet, or a bucket and a supply of strong rubbish bags to line it with.

Put two rubbish bins, with lids, right outside the door of the fallout room; use one for bags from the toilet bucket, and the other for the rest of your garbage.

There’s one more thing to do.

Inside the fallout room, as far away from outside walls as possible, you need to build your inner refuge.

This is a small, heavily shielded shelter for maximum protection from radiation. If you have a big, heavy table you can use that as a base.

Pile up heavy furniture, sandbags, books and anything else dense around it, cover it so it’s as enclosed as possible and have some boxes full of books or dirt that can be pulled in front of the entrance.

If you don’t have a table take off one or two doors – take them from upstairs if you can – and prop them at 60° against the wall.

Secure them by nailing a strip of wood to the floor so they can’t slide, and cover them with books or sandbags.

Again, have something to block the entrance.

After an attack get into your fallout room as soon as possible, and into the inner refuge.

For at least 48 hours, only leave the inner refuge when it’s absolutely necessary.

Radiation is at its highest during this time and most likely there will be a raised level inside the fallout room; stay as protected as you can.

After two days you can spend more time outside the refuge, but don’t leave the fallout room.

When you need to get rid of toilet waste or rubbish just open the door as far as necessary, drop the bag in the right rubbish bin and shut the door right away.

Close it smoothly though – don’t slam it. The last thing you want to do is stir up any dust, because some of it will be fallout.

Stay in the fallout room for at least two weeks, and longer if you can; sleep in the inner refuge, and if you’re not doing anything go in there as well.

The more protected you are the better.

Preparing your house seems like a lot of work, but you can do a pretty good job of it in two or three days.

It’s worth the effort. If that two or three days makes the difference between your house catching fire or not, you’ll have a safe place to shelter from the fallout.

Don’t prepare your home and there’s a good chance you’ll be out there, desperately looking for shelter, as the radioactive dust starts to fall.

If that happens your chances of survival aren’t high – and when that’s your alternative, preparing your home to resist the attack doesn’t seem like that big a job.

Tom Linden

Biological, Chemical and Nuclear Radiation Advisor IPN

Top preparedness uses for black bags

Black bags can be used by preppers for dozens of purposes besides rubbish disposal.


I like heavy duty bags because they’re larger and more durable than the typical kitchen variety.



It’s not very stylish but there have been a few of times when I’ve used my knife to make a poncho out of a black bag in order to stay dry.


Simply cut holes for your head and your arms and you’re ready to go.


Be careful not to cut the holes too large and if the poncho seems too baggy tie a belt or piece of 550 paracord around your waist.


This isn’t something you’d want to use in a warm environment because you’d get wet anyway from perspiration but if a black bag can get between you and cold rain it might be worth making such an awful fashion statement.


Shelter: Cutting your black bag open (to give you more surface area) and adding it to the top and sides of an improvised shelter like a brush shelter, lean to or fallen tree shelter will make it more weatherproof and provide better insulation.


If you are small enough or your garbage bag is big enough you can also use it to build improvised shelters using the poncho hooch designs I’ve previously presented also using 550 cord.


If you have duct tape, you could also join two or more garbage bags together to weatherproof your shelter.


Another option is putting the foot of your sleeping bag in a trash bag…I’ve used this technique in wet weather when my shelter couldn’t accommodate my whole body.


Ground sheet: For best results keep a breathable layer between you and the black bag (like a blanket or sleeping bag) to keep from sweating.


Forage Bag: When I travel I often bring an empty bag just in case I end up bringing home more than I took with me.


A black bag can fit this role for your bug out bag.


If you see something you want to take along as you’re bugging out or heading home you can pull out your black bag and throw it in, fold it up and toss it over your back or strap it to your bag.


Water Carrier: A black bag isn’t the best or most durable water carrier but does give you another option for carrying untreated water until you can get it back to camp to filter and purify it. Potable


Water Foraging: Y ou can use a black bag to collect rainwater or build a solar still.


Pack Cover: Your bug out bag or pack should be waterproof but if you find it’s not or you’ve strapped something like a sleeping bag that’s not waterproof to the outside of your pack you can easily pull a black bag over your pack or wrap your blanket or sleeping bag.


A bungee cord or some 550 cord can be used to secure the black bag around your pack or gear.


Sealing a Chest Wound: Some basic training, a plastic bag and a little Duct Tape is all you need to provide first aid for a sucking chest wound.


Port-a-Potty Liner: There’s a 5 gallon bucket in my inner refuge, just in case…some people call it a honey bucket but there’s nothing sweet involved.


Animal Proofing: Even a heavy duty black bag isn’t going to stop anything mouse size or larger…until you hang it in a tree using that 550 cord I have previously discussed.


So pop down to the supermarket and stock up.


Black bags can be used by preppers for dozens of purposes besides rubbish disposal. I like heavy duty bags because they’re larger and more durable than the typical kitchen variety.


Poncho: It’s not very stylish but there have been a few of times when I’ve used my knife to make a poncho out of a black bag in order to stay dry.   Simply cut holes for your head and your arms and you’re ready to go.


Be careful not to cut the holes too large and if the poncho seems too baggy tie a belt or piece of 550 paracord around your waist.


This isn’t something you’d want to use in a warm environment because you’d get wet anyway from perspiration but if a black bag can get between you and cold rain it might be worth making such an awful fashion statement.

Dry Salting Technique for Sauerkraut

Since living in Germany and visiting Poland 5 times I cannot get enough sauerkraut. So I thought I wouls look into making my own.

Sauerkraut, like most fermentations, involves a succession of several different organisms.

The fermentation involves a broad community of bacteria, with a succession of different dominant players, determined by the increasing acidity.

Do not be deterred by the biological complexity of the transformation.

That happens on its own once you create the simple conditions for it.

Sauerkraut is very easy to make.

The sauerkraut method is also referred to as dry-salting, because typically no water is added and the juice under which the vegetables are submerged comes from the vegetables themselves.

This is the simplest and most straightforward method, and results in the most concentrated vegetable flavour.

Time: 3 days to 3 months (and beyond)

Container: 1-litre wide-mouth jar, or a larger jar or ceramic dish.

Ingredients (for 1 litre):

1 kilogram of vegetables per litre, any varieties of cabbage alone or in combination, or at least half cabbage and the remainder any combination of radishes, turnips, carrots, beets, kohlrabi, Jerusalem artichokes, onions, shallots, leeks, garlic, greens, peppers, or other vegetables

Approximately 1 tablespoon salt (start with a little less, add if needed after tasting)

Other seasonings as desired, such as caraway seeds, juniper berries, dill, chilli peppers, ginger, turmeric, dried cranberries, or whatever you can conjure in your imagination


Prepare the vegetables. Remove the outer leaves of the cabbage and reserve.

Scrub the root vegetables but do not peel. Chop or grate all vegetables into a bowl.

The purpose of this is to expose surface area in order to pull water out of the vegetables, so that they can be submerged under their own juices.

The finer the veggies are shredded, the easier it is to get juices out, but size does not really matter

Salt and season. Salt the vegetables lightly and add seasonings as you chop.

Sauerkraut does not require heavy salting.

Taste after the next step and add more salt or seasonings, if desired. It is always easier to add salt than to remove it.

Squeeze the salted vegetables with your hands for a few.

This bruises the vegetables, breaking down cell walls and enabling them to release their juices.

Squeeze until you can pick up a handful and when you squeeze, juice releases (as from a wet sponge).

Pack the salted and squeezed vegetables into your jar. Press the vegetables down with force, using your fingers or a blunt tool, so that air pockets are expelled and juice rises up and over the vegetables.

Fill the jar not quite all the way to the top, leaving a little space for expansion.

The vegetables have a tendency to float to the top of the brine, so it’s best to keep them pressed down, using one of the cabbage’s outer leaves, folded to fit inside the jar, or a carved chunk of a root vegetable, or a small glass or ceramic insert.

Screw the top on the jar; lactic acid bacteria are anaerobic and do not need oxygen (though they can function in the presence of oxygen).

However, be aware that fermentation produces carbon dioxide, so pressure will build up in the jar and needs to be released daily, especially the first few days when fermentation will be most vigorous.

Wait. Be sure to loosen the top to relieve pressure each day for the first few days.

The rate of fermentation will be faster in a warm environment, slower in a cool one.

Some people prefer their krauts lightly fermented for just a few days; others prefer a stronger, more acidic flavour that develops over weeks or months.

Taste after just a few days, then a few days later, and at regular intervals to discover what you prefer. Along with the flavour, the texture changes over time, beginning crunchy and gradually softening.

Move to the refrigerator if you wish to stop (or rather slow) the fermentation. In a cool environment, kraut can continue fermenting slowly for months.

In the summer or in a heated room, its life cycle is more rapid; eventually it can become soft and mushy.

Enjoy your kraut! I start eating it when the kraut is young and enjoy its evolving flavour over the course of a few weeks (or months in a large batch).

Be sure to try the sauerkraut juice that will be left after the kraut is eaten. Sauerkraut juice packs a strong flavour, and is unparalleled as a digestive tonic or hangover cure.


Surface growth – The most common problem that people encounter in fermenting vegetables is surface growth of yeasts and/or moulds, which are caused by oxygen.

Many books refer to this as “scum,” but I prefer to think of it as a bloom. It’s a surface phenomenon, a result of contact with the air.

If you should encounter surface growth, remove as much of it as you can, along with any discoloured or soft kraut from the top layer, and throw away.

The fermented vegetables beneath will generally look, smell, and taste fine. The surface growth can break up as you remove it, making it impossible to remove all of it. Don’t worry.

Develop a rhythm – Start a new batch before the previous one runs out. Get a few different flavours or styles going at once for variety. Experiment!

Variations – Add a little fresh vegetable juice and dispense with the need to squeeze or pound.

Incorporate mung bean sprouts . . .hydrated seaweed . . . shredded or quartered brussels sprouts… cooked potatoes (mashed, fried, and beyond, but always cooled!) . . . dried or fresh fruit… the possibilities are infinite . . .



This Week’s Show 2nd November 2017

Click Here to Listen to the Show


Beginning with the Blizzard Survival 20% discount offer and the Water-to-Go Water Filter Bottle, I move on to The DOD Holds a Solar Storm Based Blackout Drill Today, MSM makes up it’s own stories again, Has Anyone Tried This, Treating Wounds with Sugar, So you are stuck in snow, The Emergency Information System, Why Not to Bug-Out, Fluoride Is Poison, Boot and Foot Care.

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The DOD Holds a Solar Storm Based Blackout Drill Today

Today November 04-06, the US Department of Defense headquarters entity worked with the US Army and US Air-Force MARS organizations and the Amateur Radio community to request status reports for 3,143 US counties.

During the exercise, communication frequencies used will be HF NVIS, VHF, UHF, and non-internet linked Amateur Radio repeaters.

In addition, Army Mars Programe Manager Paul English said,

We want to continue building on the outstanding cooperative working relationship with the ARRL and the Amateur Radio community,”

English said. “We want to expand the use of the 60-meter interop channels between the military and amateur community for emergency communications, and we hope the Amateur Radio community will give us some good feedback on the use of both the 5-MHz interop and the new 13-MHz broadcast channels as a means of information dissemination during a very bad day scenario.

A CME can launch a billion tons of plasma from the sun’s surface into space, at speeds of over a million miles per hour.

Every so often, the sun burps. But, unlike myself, when the sun burps, it does so with the power of 20 million nuclear bombs.

These hiccups are known as coronal mass ejections (CMEs)—powerful eruptions near the surface of the sun driven by kinks in the solar magnetic field.

The resulting shocks ripple through the solar system and can interrupt satellites and power grids on Earth.

In July, the US government quietly preparing for a massive coronal mass ejection with the passage of an Executive Order – “Coordinating Efforts to Prepare the Nation for Space Weather Events”.

Here is snippet of section 1 of the executive order:

Space weather events, in the form of solar flares, solar energetic particles, and geomagnetic disturbances, occur regularly, some with measurable effects on critical infrastructure systems and technologies, such as the Global Positioning System (GPS), satellite operations and communication, aviation, and the electrical power grid.

Extreme space weather events — those that could significantly degrade critical infrastructure — could disable large portions of the electrical power grid, resulting in cascading failures that would affect key services such as water supply, healthcare, and transportation.

Space weather has the potential to simultaneously affect and disrupt health and safety across entire continents. Successfully preparing for space weather events is an all-of-nation endeavor that requires partnerships across governments, emergency managers, academia, the media, the insurance industry, non-profits, and the private sector.

Back in April 2017, an article titled ‘Yesterdays Broad Power Outage Likely Caused By Geomagnetic Storm’‘.

While everyone thought terrorism was to blame, It was correctly pointed out that large power failures in major US cities was due to an intense geomagnetic storm registering 8-10 on K-Planetary Index.

Here is what I think: The United States government is quietly preparing for a major space-weather event to paralyse communication systems and energy grids across the entire country.

As a citizen, you’re not allowed to know this knowledge and frankly you will not be prepared—only the government will be.

The writing is on the wall of what is coming through an executive order and DOD drills.

No wonder public trust with government is at historic lows, because you’re not allowed to know the truth.

Simultaneously, the wealthiest families who own mega corporations in the United States are ploughing millions into their proxy armies called community organizing groups.

Let’s just hope, a coronal mass ejection doesn’t occur when these severely misguided folks are protesting.

But what if: Is the United States really preparing for a North Korean EMP attack?

MSM makes up it’s own stories again

Selling papers is their game, and the MSM will never let the truth get in the way of a good story.

The Daily Mail ran this story (

Police seize terrifying knife disguised as a CREDIT CARD – and they’re on sale on eBay for just pennies.

So it’s not the Tom Linden Survival Knife Titan, it’s not a Machette, it’s not a Zoombie knife, it’s a 2.6″ blade that folds out from what looks like a credit card.

How sensational is that? how demonising, how utterly futile is that.

It’s a well known fact that most knife crime is committed using knives bought from retail outlets or simply taken from a kitchen drawer.

Has Anyone Tried This

Your compass is a measuring tool that can be adapted to a variety of needs. It can be used to measure more than just direction.

You can use your magnetic compass to determine the width of a stream or small body of water without having to get wet.

This quick and easy method of determining distance using a compass may just come in handy. In any case, it is always a good trick you can use to amaze your fellow survivors.

Here is how it is done.

Standing at the edge of the water, sight an object directly across from you on the far bank. Take a compass reading on this object and mark the spot where you are standing.

Walk along the stream until the compass reading to the same object across the stream changes by 45-degrees and mark this spot also. Now measure the distance between the two marks you set.

This will be equal to the distance between the first mark and the object you sighted across the stream.

For example:

Say you are standing next to a stream and directly across from you on the opposite bank is a large tree. Take out your compass and sight the tree.

Let’s pretend the compass reads 300-degrees (Azimuth type compass) or S30W (Quadrant type compass).

Mark this spot and then walk either downstream or upstream until the compass sighting on the same tree reads 45-degrees in either direction from your first reading (either 255-degrees or 345-degrees on an azimuth type compass, S15E or N15W on a quadrant type compass).

Mark this position also. The width of the stream is equal to the distance between your two marks on the ground. If you have practised pacing (and every survivor should) you can count the number of paces between the two marks and calculate the width of the stream.

Treating Wounds with Sugar

The information I will give you now is not medical advice, and should not be considered as such OK.


Any wound, cut or abrasion has the potential of becoming infected if not treated promptly and effectively. Certain wounds that become infected can be serious leading to loss of a limb and or possibly loss of life.


For over 4,000 years, medical practitioners have known about the wound healing properties of sugar.


Now in Europe and in the U.K. in particular doctors, nurses and others directly responsible for the treatment of wounds and burns are bringing back this 4,000-year-old treatment.


Trials using patients with wounds have shown that the ancient treatment works.


The reason sugar works to treat wounds is because sugar tends to draw water into its midst, through osmosis.


This action both dries the bed of the wound to promote new tissue growth and dehydrates the bacterium that causes the infections in wounds, leaving the bacteria weak and fragile.


However sugar taken orally will not destroy bacteria inside the body.


The reason why it works is because sugar is hygroscopic and functions to dehydrate all bacteria. Bacterium of course requires water to survive and to multiply. Thus, the lack of water results in bacterial death.


When bacteria die, they cannot reproduce. Therefore, infection cannot occur if all bacteria are eliminated in and around the wound.


Some studies have concluded that honey mixed with sugar can enhance the healing. It may be that the viscosity of the honey allows greater penetration into the wound and allows better contact with the wound. Honey also has certain anti-bacterial properties according to some experts.


The same theory applies when cooking oil is mixed with sugar to treat wounds. The oil or honey is mixed with sugar and applied as a salve. Petroleum jelly can also be applied to the bandage to help keep the sugar in place.


Puncture wounds are typically left open to promote healing.


A simple salve of sugar applied to the wound and covered loosely once it has stopped bleeding has the greatest effect according to most.


Sugar in its granulated form will draw the moisture from the wound, which kills off the bacteria and prevents further growth.


In a survival situation, sprinkling granulated sugar in a wound may very well stop or prevent a serious infection. You must have clean water to irrigate the wound so that fresh sugar can be reapplied.


Depending on the severity of the wound, you would change the dressing of sugar two to four times daily.


Proper hand sanitation is critical as well as having clean bandages available. Used cotton bandages can be rinsed well with clean water and then boiled for 10 minutes or longer to sterilize.


The drying and handling process must be such as to prevent contamination of the bandages.


So you are stuck in snow

OK so you have a snow shovel in your vehicle during winter, you do have one don’t you? Having one can literally mean the difference between life and death… You should also have a vehicle emergency pack with essential survival items  in case you have to spend the night in your car, or walk miles home in freezing weather.

Even if you have a snow shovel, if the road is frozen hard, even after digging out around the wheels, it can still be difficult to gain traction and get un-stuck.

In this situation there is a way you can get traction and get moving again. It can also work even if you didn’t have a snow shovel, so couldn’t dig out first, but only if the snow isn’t too deep.

This tip will only really work on hard surfaces such as roads, driveways and car parks, but here’s what to do –

If there is snow and you have a snow shovel, dig out as much snow around the wheels as possible. No snow shovel, then do this!

Take out the floor mats in your car, turn them upside down and place them in front and underneath the wheels which are spinning, this will obviously depend on whether your car is front or rear wheel drive.

Jump back in the car and try to drive forward slowly and steadily.   If you escape, be sure to run back and pick up your floor mats. If your car simply moved over the floor mats and immediately got stuck again, you can keep repeating the process and inch forward.

Edible Flowers

Roses are a medicinal flower that have been used since ancient times for their nutritional and healing benefits.


Rose petals are rich in vitamins C, A, D, E & B-complex and minerals such as zinc, iron, and selenium. Rose petals contain sedative, antibacterial, anti-inflammatory, anti-depressant, and mood enhancing properties.


They are known to soothe sore throats, nervous tension, anxiety, headaches, peptic ulcers, hypertension, fluid retention, bronchitis, urinary tract infections, and heart disease.


Rose petals are also often used for painful menstruation and for digestion issues such as flatulence, constipation, and diarrhoea.


Fresh organic rose petals are a wonderful addition to fruit salads, green salads, desserts, and a variety of healthy meals.


Rose petal tea is also a soothing and relaxing way to enjoy its benefits. Simply use 1 teaspoon of dried rose petals to 1 cup of hot water and allow to steep for at least 10 minutes, sweeten with raw honey if desired.


Rose water can also be made by placing 2-4 cups of rose petals in a pot and pouring just enough water to cover them, Simmer for about 45 minutes and then allow to cool. Strain and store rose water in the fridge, it will be good for 7-10 days.


Rose water works as an astringent and as an anti-aging & beautifying tonic for the face and skin.


Rose petals are also an excellent addition to your bath and can help provide relief for dry, itchy skin, bug bites, sunburn, acne, and eczema.


Make sure to always seek out organic or unsprayed roses since conventionally grown rose petals often contain harmful pesticides.


Why Grow Edible Flowers?


Edible flowers are perfect for anyone with an interest in gardening or food, and are the most versatile plants to have in the garden, providing a visual and culinary feast.


For those of you who need convincing, just see how edible flowers can benefit your garden…

Make the most of your space


You may be lucky enough to have a large garden or allotment, but if not then why not grow an edible garden to make the most of the space you have? Why grow flowers you can only look at? Grow flowers that you can eat as well!


You only need a small courtyard garden, balcony or windowsill to enjoy edible flowers. Here is a range of edible flowers which are suitable for small spaces or window boxes.


Get two crops for the price of one!


Ever had so many runner beans you just do not know what to do with them? Gone on holiday and come back to find that your radishes have gone woody and started flowering?


There are many vegetables which can provide you with two crops, with edible flowers either before or long-after the vegetable is ready to eat.


The flowers can often be tastier than the vegetable itself, and make a fantastic addition to any savoury dish. Rocket, radish, squash, courgette, peas, beans and mustard are just some of the flowering vegetables you can enjoy.


Grow them anywhere


You are only limited by your imagination…


Enhance your vegetable garden


As well as the benefits of companion planting, brighten up the look of your vegetables both on the plot and the plate by adding some beautiful edible flowers.


Happy bees and butterflies


We all know the importance of helping out bees and other pollinating insects by enriching our environment with beneficial plants so why not plant edible flowers that they enjoy as well as you?


Natural pest control and companion planting


Many of our edible flowers are perfect for companion planting. Try planting borage next to your strawberries for even sweeter fruit, marigolds next to your tomatoes to deter black and greenfly, or try garlic chives next to your carrots to help ward off carrot roof fly. Use permaculture to improve your garden.


Easy gardening


For the amateur, or busy, gardener, edible flowers are quick and easy to grow.


Safe for children


If, like me, you have small children (Grand children in my case) then you want to be sure that your garden is a safe place to be.


Many common garden plants are poisonous so why not fill your garden with edible flowers instead? Be assured that if any flowers do get subjected to a toddler taste test they will come to no harm.


You can also get them to grow the flowers they like and then allow them to eat them there and then, no preparation etc.


Enjoy edible flowers all year long


By sowing a range of edible flowers you should be able to have something to harvest all year long.


Why not learn ways of preserving them to enjoy all year round. Add a little bit of summer to winter meals.


Know your flowers are free from pesticides


By growing your own edible flowers you know that they are free from pesticides and pollutants and are safe for the whole family to eat.


Here are some edible flowers that need planting this month


Pansies are easy to grow, they are brightly coloured edible flowers which bloom for much of the year.  The flowers are up to 8cm diameter which, combined with the distinct colours and mild, sweet flavour,  make them popular edible flowers.


Pansies are most commonly used to decorate cakes and desserts, are ideal for sugaring and beautiful when scattered over salads or used to garnish sweet and savoury dishes.


Dianthus ‘Parfait’ are a compact and striking dianthus with vivid pink, red and white coloured flowers. They are perfect for containers and small gardens.


Their eye-catching colours and large petals make them particularly well suited to decorating cakes and desserts, for adding to salads and crystallising.


The edible petals are mild in flavour making them ideal for adding to a wide variety of foods.


Polyanthus are pretty edible flowers in a variety of reds, yellows, pinks and blues. The young leaves are also edible and can be added to salads or used as a green vegetable.


The edible flowers are commonly used to decorate cakes and desserts and also to add to salads.


They give beautiful results when crystallised.  Polyanthus are a hardy perennial which will provide you with a colourful carpet of flowers early in the year.


A delicate blue and white viola with a mild sweet, ‘green’ flavour.  These violas are very easy to grow and flower for much of the year.  Violas are popular edible flowers as the whole flower may be eaten.

They have a wide range of culinary uses and are most commonly used to decorate cakes and desserts.

Violas are ideal for sugaring and beautiful when scattered over salads or used as a garnish to sweet and savoury dishes.

The Emergency Information System

The three most important factors in surviving a disaster are physical fitness, training, and knowledge.

The first two are the hardest to achieve since it takes considerable time to get, and stay fit, as well as practice those skills vital to a survival situation. But the knowledge part is easy.

I keep a modest collection of books at home that cover a wide range of subjects, everything from learning how to stitch a wound, to how to build a greenhouse.

But if there was a major disaster and I had to evacuate to a retreat location, it would be impossible to bring my books with me.

A few years back I thought of bringing my laptop, with all my books in PDF format loaded on the hard drive. But laptops were pretty heavy, fragile, and had a short battery life.

And how would you recharge the batteries if you had no power? Laptops run on between 7.2 V to 14.8 V. so even if you brought along a 12v solar panel you’d be hard pressed to get the battery fully charged even in direct sunlight.

Without electricity the only ways to recharge a laptop were through your vehicles 12v cigarette lighter using a DC/AC inverter, or from a portable generator.

So if you were bugging out on foot, then don’t bother bringing the laptop.

But the latest generation of e-readers, smart phones, and tablets have solved all these problems.

The first problem solved is weight and size, Smart Phones and Tablets are much smaller and lighter than laptops, and if you get a sturdy case for them they can withstand a bit of rough handling.

The battery life is also much longer, anywhere from 4 to 14 hours.

The best part is that they all can be recharged from a 5.5V, 500mA source.

This means that not only will my 12 volt 5 watt solar panel be more than adequate to recharge the battery, but on cloudy days I could also recharge it using either a hand charger or pedal generator.

The whole kit consisting of a tablet, solar panel, hand charger, and bicycle generator, could fit in a messenger pouch 7″ X 12’ X 2.5″ and would weigh just over 3lbs.

Even if you had to evacuate on foot, it is well worth the space and weight to carry this kit since not only will you have access to hundreds of important books and manuals, but you could also watch some of your favourite film on a flash drive.

Anyone who has been without TV, internet and Wi-Fi for a few days knows how dull and boring things can get. Watching a good film once a day would greatly improve morale.

And since you have three alternative methods of recharging the battery, you’ll always be able to have it running when you need to.

In addition the battery chargers can be used to recharge your radios and flash lights too.

Flash Drives

Most Smart Phones and Tablets have enough on-board memory to store a couple of hundred books easily, but I don’t want to store my survival information on my Tablet for two reasons.

First, most don’t have that much storage space to begin with and since a survival library is something you would need only in an emergency, I don’t want to use up the internal memory when I’m using the device during everyday activities.

The second reason is security. Think how fast you would end up in an ‘interrogation room’ if you are stopped at the boarder or pulled over by police and they discover there are books on ‘Escape and Evade Tactics’ and ‘Military Training Manuals’ on your smart phone.

There is nothing illegal about reading such books, I have them to be better prepared to survive a disaster, not plan a terrorist attack.

But since law enforcement can’t seem to tell the difference between the two, I prefer to keep my possession of such material discreet. A Flash Drive or SD Card are easy to hide or conceal.

Many smart phones, tablets, and e-readers won’t allow you to use an external flash drive to upload content without either buying extra adapters and/or installing software and drivers.

Before deciding on which device you want to use as part of your Emergency Information System, do some research on whether that particular model has a standard USB port, a Micro USB port, or a SD Card slot, and if they are configured as an input. (Some USB ports are only used for charging and can’t transfer information at all.)

An Emergency Information System should be a a vital part to your bug-out kit since having access to a library of medical, wilderness, survival, technical, and homesteading books can provide you with the knowledge to overcome any obstacle and save lives.

In addition, this kit will provide some entertainment to help restore a sense of normalcy during a disaster, which is especially vital if you have children with you.

Putting together a kit consisting of a Tablet, Solar Charger, Hand charger or even a bicycle charger and a couple of flash drives is not expensive at all.

I recommend you carry three flash drives. One for your survival and prepping books, another with all your personal information and scanned copies of your important ID and credit cards, and a third, or more, loaded with your favourite films or YouTube videos.

Why Not to Bug-Out

The plan seems simple doesn’t it? All you need for the best chance of survival for your family is a well-stocked bug out bag, a good local knowledge  and keeping abreast of what is happening in the news.


So as a knowledgeable and informed prepper you will be able survive as you have a great head start over the non prepper when SHTF.


You will take your family and your supplies hike off into the wilderness before the approaching death and destruction.


You have  a plan to bug out.


It sounds perfect, but now I am going to try and convince you how that might not be the best and first option you should consider.


There are many reasons and situations I can think of why you do not want to bug out from your home.


You may be asking yourself, how can I even say those words as a prepper without getting struck by lightning?


It’s true that hunkering down is not the option that gets the most press, but in my opinion during most (but not all) scenarios, it is the better choice.


That is unless you are a combat-trained SAS Warrior.


If you are like me, just an average guy with a family and a giant subterranean monster unleashed by nuclear experiments is  not  headed your way, you might want to stay put.


Here are a few reasons why:


You live where your stuff is.


I’ll be the first to admit that a lot of these reasons are going to seem incredibly simple and obvious, but I think sometimes that is the best way to approach a problem.


As a prepper you have probably  started collecting your preps to help you get through short and long term emergencies.


Some of you have stored a TON of supplies because you have been doing this for a long time or else you are independently wealthy and you bought everything you think you need.


Even if you only have  weeks worth of water, food etc., that is nothing to sneeze at.


Everything you have is stored probably in  an organised way for easy retrieval.


You don’t have to carry it and the supplies aren’t subject to the elements.


Leaving your home will make you potentially have to leave most, or all of your survival supplies at home.


You could put them all in your  BOV, the all singing, go anywhere, with the trailer, right?


Of course you could, but are you sure that truck will always own it?


It’s just better to Bug-in because there are tons of advantages like…


Even your kitchen floor is more comfortable than sleeping in the woods


Yes, I know that some people sleep perfectly well in the woods and I can too, once I am  exhausted.


Honestly, you would have to agree that your old lumpy mattress would be preferable to sleeping in the woods or  an empty building.


Why is that important?


Getting plenty of good sleep has a huge impact on our health.


It not only affects your moods, but alertness and even immune system. In a disaster you will be stressed in ways you haven’t even considered.


You may be working like a dog and having a comfortable and relatively safe place to rest your head, even if that is the living room floor it will be an advantage that the people in the woods won’t have.


Built in Community whether you know it or not


In times of crisis, you can almost guarantee that communities will band together in some way.

You probably don’t consider your small neighborhood or dead end street a community but let some disaster happen and you will see humans come together for support, safety and to help each other out.


Being around even just a few neighbors who know you can give you advantages if you need assistance.


Even neighbors you don’t get along with, will probably overcome grudges if the disaster is severe enough.


Of course, there is the potential that  they could turn on you for being the lone prepper but I think in most cases, things won’t go Mad Max for a little while.


If it does you will have to adjust, but I believe that most people would benefit by banding with their neighbors for support.


You could have an opportunity for leadership here or compassion by helping out others who haven’t prepared.


It is much better to strive for this kind of relationship with people than head out the door and face the world with only what is on your back.


Being Cold is not nice and it can kill you. If you like to keep the thermostat somewhere in the upper 60’s to low 70’s during the winter.


There might be some play in that range, but there are no thermostats outside.


Whatever the temperature is outdoors is what you are going to be living with.


Can you start a fire?


Of course, but the last place I want to be on a cold winter night, is huddled up in my sleeping bag under a tarp even if I did have a nice roasting fire beside me.


There are some situations where you wouldn’t be able to start a fire.


Maybe if it was raining and you couldn’t find any dry wood or tinder, or there were people that didn’t look so friendly following you.


Staying in your home, even without power can give you advantages of shelter that you won’t easily find outdoors.


You can seal off rooms and even your body heat will generate a little warmth.


You can black out your curtains with heavy gauge plastic sheeting and even the heat from a lantern or a couple of candles can put out an amazing amount of heat.


You may put yourself in a worse situation


The problem with most bug out plans are that most don’t have a destination.


Do you think the National Forest is going to be reserved solely for you and your family?


Do you think you will just set up a tent and start hunting for small game?


In a large regional disaster, there could be millions of people leaving the cities.


And they will all be competing with you for natural resources.


With even a few dozen hunters in the same area game will be depleted in days if not sooner.


Then you will be stuck near a bunch of other hungry people who blame you for catching the last squirrel.


Being on the road makes you an easier target


One of the advantages of staying put at home is  the home field or defenders advantage.


When you go out, you do not know what you are walking or driving into.


The best you can do, is try to recon the best you can, which will only slow you down more.


By staying put in your home, you can set up a type of neighborough watch  and monitor who is coming in.


This gives you the opportunity to set up defensive positions and plans that anyone walking in with thoughts of taking advantage of you, won’t be aware of.


If nobody knows you, you are a stranger


If the people in the town do not know you, they will treat you as suspicious, maybe even hostile.


Have you ever been walking your dog and seen someone strange walking through your neighborhood?


This was someone you didn’t know so obviously they fell under suspicion.


Had they been one of your neighbors kids you would have recognized them, but this new person stuck out.


That is what you will be faced with if you leave your home and go wandering through other towns and cities.


In your home neighborhood, you will be dealing with known people that you can grow a deeper relationship with.


There is a built-in level of trust because they have lived near you for years.


If you start walking into a strange town with your  bug-out bags, weapons etc. you may not like the attention you receive.


Gear is heavy and a lot of gear is heavier.


Speaking of walking around in your  bug-out kit how many of you have  walked for 3 days with your bug out bag?


OK, now add water, food weapons, ammoand anything else you think you might need to defend yourself.


Your food will run out, possibly your ammo and that will help you with the weight, but in a disaster when you are walking out the door in full combat gear, do you think supermarkets will be open when you run out of something?


In a grid down you won’t get to call AAA


Maybe you are one of the lucky ones that have a place to go up in the mountains.


If you don’t get out before everyone else starts leaving, you could be stuck on the road.


What if your old bug out vehicle breaks down?


All those supplies in the trailer are either going to feed a lot of other people on the road or you will most likely die defending them.


If you aren’t already living at your retreat before the disaster happens, you will have to be incredibly fast to avoid getting stranded.


Let’s say you are ready to go, do you know when you would actually leave?


Do you know when the S has actually HTF and it’s time to leave or will you debate leaving with your wife and mother for two days because they think it will all blow over soon?


Leaving home may put you in a worst situation than staying put.


If you get hurt you want to be near a secure shelter not under a tarp


I have a decent first aid supply kit. I don’t have IV’s and a ton of medicine but I can take care of garden variety injuries pretty well.


Imagine you somehow break your leg after the grid is down.


Would you rather drag yourself into the house, or be stuck in the woods for weeks unable to move?


Most hospitals don’t stick their patients out in the loading bay for a reason so you will convalesce better with a good roof over your head that is hopefully providing some climate protections.


If nothing else, it will be a relatively clean and safe place to get better and that beats lying under a log.

Fluoride Is Poison

Fluoride Officially Classified as a Neurotoxin in World’s Top Medical Journal

Fluoride Officially Classified as a Neurotoxin in World’s Most Prestigious Medical Journal :

The movement to remove industrial sodium fluoride from the world’s water supply has been growing in recent years, with evidence coming out against the additive from several sources.

Now, a report from the world’s oldest and most prestigious medical journal, The Lancet, has officially classified fluoride as a neurotoxin — in the same category as arsenic, lead and mercury.

The news was broken by author Stefan Smyle, who cited a report published in The Lancet Neurology, Volume 13, Issue 3, in the March 2014 edition, by authors Dr. Phillippe Grandjean and Philip J. Landrigan, MD.

To all my listeners especially those who have small children and those that suffer with Fibromyalgia. I wouldn’t have researched this subject if I wasn’t concerned with your health and safety, and the health and safety of your loved ones.

I know we all get crazy emails trying to scare us about everything imaginable, and I am always the last one to believe them and the first one to disprove them as urban legend.

But unfortunately this reality is one that has irrefutable science behind it and a shocking truth that I have been compelled to share with everyone I know. The truth revealed here maybe the biggest scientific cover up of our modern era.Please share this with your friends and family, and spread the word…

What is Fluoride

Let me ask you a few rational questions;Would you brush your teeth with rat poison if it just might have some kind of beneficial properties as an anti-cavity agent? Yes, I am asking you if you would put a highly toxic poison that was used as rat killer and as insecticide in your mouth and brush your teeth with it.

Would make your children brush their teeth with a toxin slightly less poisonous than arsenic and even more poisonous than lead, even though everyday they ingested some of this toxic substance that would accumulate throughout their body and could cause numerous health problems?

What if there was so much poison in their toothpaste that it would kill them if they ate the whole tube because it tasted like bubble gum; would you leave it in their bathroom drawer or would you keep it locked up with the medicines or toxic cleaning agents?If you have been using fluoride toothpaste to brush your teeth, you should have answered “yes” to all of the above questions.

Before we go any further, let’s look at the definition of Sodium Fluoride and establish the fact that it is a highly poisonous substance.

Here is the definition of Sodium Fluoride that is used in toothpaste to prevent cavities:

sodium fluoride – noun a colourless, crystalline, water-soluble, poisonous solid, NaF, used chiefly in the fluoridation of water, as an insecticide, and as a rodenticide. Unabridged Based on the Random House Dictionary, © Random House, Inc. 2010.

Hmmm, there’s just something insane about using the words “poisonous solid”, “rodenticide”, “insecticide”, and the “fluoridation of water” in the same definition. Fluorine compounds, or fluorides, are listed by the US Agency for Toxic Substances and Disease Registry (ATSDR) as being in the top 20 of 275 toxic substances which pose the most significant threat to human health.

We have all been brushing our teeth with rat poison and one of the most environmentally damaging toxic waste substances produced by the aluminium and fertilizer industries in America, Sodium Fluoride.

We’ve also been drinking Fluorosilicic Acid (an inexpensive liquid by-product of phosphate fertilizer manufacturing process) in our tap water and cooking with it as well.

Go read the warning on the back of your toothpaste tube.

“WARNING: Keep out of reach of children under 6 years of age. If you accidentally swallow more than used for brushing, seek professional help or contact a doctor .”

Your toothpaste warning says that if you ingest more than the usual amount while brushing, call a doctor.

That’s because fluoride is a highly toxic poison and each tube of toothpaste, even the bubble gum flavoured specifically marketed for children, contains enough fluoride to kill a child.

When I was a child there wasn’t a poison warning label on my toothpaste tube letting me know not to swallow it because it was poison. Back then toothpaste commercials showed a tooth brush just loaded with toothpaste.

Back then no one was telling anyone, “Don’t swallow your toothpaste”. Fluoride was portrayed as perfectly safe to your health in commercials and by government publications.

It wasn’t until April 7th, 1997, that the United States FDA (Food & Drug Administration) required that all fluoride toothpastes sold in the U.S. carry a poison warning on the label.

In this country we consume highly fluoridated tap water, processed foods and drinks every day.

We consume more than the usual amount we would ingest by brushing our teeth alone. One of the fastest ways to absorb a medicine is directly under your tongue and we hold this poison in our mouths 2-3 times a day when we brush our teeth.

Think about how often your children are swallowing it while brushing their teeth because it tastes like bubble gum. We’ve been ingesting it for years and it has been building up in our bodies because fluoride is an accumulative toxin.

This toxin is taking its toll on the health and smiles of people of all ages in the U.S., Britain, Canada, and other modernized countries. Dental Fluorosis is a mild form of fluoride poisoning that is the most visible and well-recognized side-effects of ingesting fluoride toothpaste and drinking too much fluoridated water.

Dental Fluorosis is a discoloration of teeth that ranges from mild to severe. Whereas dental fluorosis used to impact less than 10% of children in the 1940s, the latest national survey found that it now affects over 30% of children.

Fluoridation could turn out to be one of the top 10 mistakes of the 21st century.

Boot and Foot Care

An army marches on it’s stomach, well i march on my feet.

I used to do road marching as a “hobby” and ended up building up to the Nijmegan 4 days march which is 25 miles every day with a minimum 22lbs small pack. This is usually bags of sand taped up weighed in and weighed when back.

Believe it or not we wore DMS boots, say no more.

I don’t recommend you hike 10 miles (16 kilometers) with a pack on your back in any boots — even the most perfect boots, gifted to you on high by a choir of footwear angles — without breaking them in first.

The need to break in a boot is especially true with burlier boots — the stiffer your boot, the longer it takes to break in.

The creases you make in your boots as you break them in will form the shape of the boot for its life, so be sure you do it right. Wear them around the house with the socks you’ll hike in and make sure the lacing is tight against the boot’s tongue, which should lay flat. Then start with short day hikes and slowly, slowly increase the distance.

If your new leather boots are killing you and you don’t want to buy a new pair, try this soak the boots in warm water before wearing them with your hiking socks. A wet foot in a wet boot is no fun to begin with and will quickly create blisters, but moulding a wet boot to your foot can be a last-resort break-in trick.

You could also simply walk down or up a shallow river or stream. Or even as we where advised to pee in them then go for a walk.


A quick point here you should condition your feet too, one way to do this is to dab them every night with white spirits which will harden the skin on the soles of your feet.


Start with the right socks — a moisture-wicking synthetic liner inside a wool-mix sock is a popular choice. Then try to keep your feet clean and dry — fabric “gators” that wrap around your boot and leg close the gap at the top of your boot, not only keeping out moisture but also keeping grime from sneaking in.

If your feet sweat, take your boots and socks off during rest breaks. If possible cool your feet off in a stream and then elevate them. Consider carrying a few extra pairs of socks and changing into them at these rest breaks. Wet skin increases friction and friction causes blisters.

Rinse out your nasty, sweaty, grimy socks in a stream and hang them on the outside of your pack. Not only will this trick ensure you have another clean, dry pair of socks to change into, but perhaps it will keep your hiking partners from crowding behind you on the trail.


This Week’s Show 26th October 2017

Click Here to Listen to the Show


Beginning with the Blizzard Survival 20%discount offer, then the Water-to-Go 15% discount offer I move on to Situation Update The Plague, Tips for Over Night Survival, Route Planning, What Is Prepping? Be Prepared… For a Power Cut.

Blizzard Survival 20% Discount Offer

Blizzard Survival .com have a fantastic offer for you the listener they are offering a 20% discount on all goods bought from them at

The Ultimate in Lightweight Thermal Protection.


The Blizzard Survival Brand incorporating Reflexcell™ material has become the new standard wherever thermal performance in a lightweight compact package is essential – for military use, casualty care, emergency preparedness, disaster relief, personal survival, outdoor activities…and more.


Reflexcell™ products are totally unique: weight-for-weight far warmer than goose down, yet 100% weatherproof, tough, ultra-portable and re-usable.


Life-saving technology has never been so affordable. All you have to do to get a 20% discount is enter the code “PREPPER” at the checkout, it is that simple. Thank you Blizzard Survival.coml 20% Discount Offer


Water-to-Go Filter Bottle

This is another fantastic offer for you dear listener. I am proud to announce that I have teamed up with the guys at Water-to-Go to bring you this special deal.


Now you can drink safely from any water source with the water-to-go filter bottle. It removes flouride, chlorine and heavy metals from tap water.

It removes Viruses, Bacteria, Protozoa, Cysts, bad taste and odour from dirty water sources.

In fact if you drink water then get yourself a Water-to-Go filter bottle as it’s cheaper than drinking bottled water and it’s cleaner too. Get 15% discount at the checkout, code word premprep

Situation Update The Plague

The outbreak of plague in Madagascar continues to evolve.

Since our last report on 4 October 2017, a total of 230 new suspected cases including 17 deaths (case fatality rate 7.4%) were reported.

Between 1 August and 8 October 2017, a total of 387 cases (suspected, probable and confirmed) including 45 deaths (case fatality rate 11.6%) have been reported from 27 out of 114 districts in the country.

Of these, 277 cases (71.6%) had the pneumonic form of the disease, 106 were bubonic plague, one case was septicaemic plague, and 3 cases were unspecified.

Of 279 cases reported to the Central Plague Laboratory of the Institut Pasteur of Madagascar, 38 were confirmed by polymerase chain reaction (PCR), 113 were classified as probable cases after testing positive on rapid diagnostic tests (RDT) and 123 remain suspected cases, pending results.

Fourteen (64%) out of 22 regions in the country (including the North and South-east Regions that are considered non-endemic) have been affected. At least eight healthcare workers from one district health hospital have contracted plague since 30 September 2017.

Plague is known to be endemic on the Plateaux of Madagascar (including Ankazobe District where the current outbreak originated) and a seasonal upsurge (predominantly the bubonic form) usually occurs early every year between September and April.

Unlike the usual endemic pattern, the plague season begun early this year, and the current outbreak has affected major urban centres, including Antananarivo (the capital city) and Toamasina (the port city).

There are three forms of plague, depending on the route of infection: bubonic, septicaemic and pneumonic (for more information, see the link

Tips for Over Night Survival

In the UK, most people who become lost are often day hikers or climbers who fully expect to sleep in their own bed (or at least in their own sleeping bag) that night.

But a turn onto the wrong trail or an extra twenty minutes of late afternoon climbing can result in an unexpected overnight stay. Not forgetting an injury event either.

If you don’t carry a “survival kit” as such, there are a few inexpensive yet essential items I seldom venture far from home without.

Among these are:

A reliable, sturdy survival knife.

A good-quality multi-tool.

A length of Parachute cord.

A competent knowledge of how to use these three items will allow you to cut poles, prepare kindling, lash together a shelter, make a bow-drill fire, and perform a host of other tasks.

Other items include:

A foil emergency blanket can also be used as an improvised poncho, ground cloth, or tarp.

First aid kit. It should include gauze, bandages, butterflies, antibiotic cream, plasters etc.

Compass: Worthwhile if you know how to use it, or know the approximate direction of nearby major landmarks.

A Wooley hat (even in warm weather). In addition to keeping you warm, it can be used as a bag.

A magnesium striker

A method of water purification (water-to-go filter bottle).

A whistle. In really remote areas, a signal mirror is also a worthy addition.


Learn to construct a simple cold-weather survival shelter. It doesn’t take a freezing night to bring about fatal hypothermia. Temperatures even in the fifties can be disastrous if you are improperly dressed or wet.

Always carry or wear a bandana. It can be used as a bandage, sling, or carrying bundle. A belt is useful, too.

Wrap a quantity of duct tape around your water bottle. Use good quality tape.

Stay put: You arrive at “lostness” from one direction, a single degree out of 360.

You have 359 chances to depart your situation in the wrong direction.

Make a base camp: As humans, our sense of well-being is improved when we have a place to call home, even if it is a temporary one.

Locate it in an area that is out of the wind, and where it won’t be flooded during a rainstorm.

Learn how to tie and use half a dozen or so simple but useful knots. Overhand knot, square knot, clove hitch, bowline, sheet bend, lark’s head, timber hitch, and variations on the half-hitch are good suggestions.

Customize your list: Include items specific to your needs such as daily or emergency medications, inhalers, or epi-pens.

Practice your skills and become familiar with your gear before you need them, so you know what to expect! when the time comes to use them, as it is then too late to learn them.

Having to night –out even with what some would see as sub-standard kit is not the end of the world so don’t panic.

Having clothes on is better than being naked, being behind a wall, hedge or tree is better than being exposed to the elements.

Being under a poncho is better than being wet, being in a cheap tent is better than being in a poncho, being in a sleeping is better than being without one, I think you get the message.

Any shelter is better than none.

You main priority in finding shelter is to defend your body from the weather that is it you must keep dry and warm to have a chance of survival.

And as long as you understand the basic principles you can go on survival exercises even without the top of the range designer kit, because people have survived with far less before they were invented and I promise people will continue to do so in the future.

Route Planning

Route planning is an essential navigation skill and one you must master if you are planning to bug out.

Even for the more experienced survivalist or prepper who has been training for years and only walks for pleasure, a few minutes route planning is very valuable.

Some experienced survivalists and preppers see it as an unnecessary chore but I say that even in a familiar area it can make you think about things you may have missed and help prevent you becoming complacent.

Think of route planning as a sort of risk assessment, the important thing is to think about what if, and how you would deal with that. Also it is vital not to overestimate your fitness that of of your party. You may be much fitter than other members so escape routes and alternative routes are very important.

Many people who are experienced day walkers also underestimate the difficulty of multi day walks with a full pack on.

Route Cards

A route card is quite simply the route you plan to take broken into stages with the time you expect to return on. It can be written on anything in any form as long as copy is left with a responsible person who will be able to contact help if you do not arrive back when you should.

This means if you get into trouble help will know where to look, for a multi-day expedition a card should cover each day. Make sure when you do get back safely that you inform the person with the card.

The more detailed a route card the better, as it is much better to work out compass bearing etc at home than up a mountain and allows you to plan a more enjoyable trip and means if something does go wrong from a sprained ankle to a broken leg you are much better prepared.

Designing your ownroute card is fairly simple and most navigation books have an an example, which you can use or adapt.


Members in group:

Weather Forecast:

Starting grid Ref:


Departure Time:

To (Grid Ref)Finishing Point Grid Ref:

Estimated Arrival Time:

Phone Check in Time:

Party leaders Mobile No:

Escape route

Estimating Time

The speed which you cover ground will depend on many things, fitness, how much your pack weighs, experience, weather and ground conditions, and the terrain.

If you have time the best way is to work out a pace card where you time the number of paces and time it takes you to cover a set piece of ground say 100 meters and then work out your average speed over a 1km, but this takes time and experience to do.

Generally you will cover 3km or 2 miles an hour over rough trails with a pack on with this falling to about 2km over hilly or steep ground.

A large group will travel more slowly than a solo or pair of walkers as it must travel at the speed of the slowest member but also more time is needed while the group waits as they cross obstacles such as styles and streams or wait while people go to the toilet.

One good way of estimating time is Nasmith’s Rule. W. Nasmith was a Scottish mountaineer in the late 19th century who came up with a formula for estimating the time needed to complete a hike in the mountains which is still widely used today.

The rule states that you should allow 1 hour for every 5km (3 miles) adding 30 minutes for every 1,000 ft (300 meters) that you gain in height.

This rule assumes a fit experienced party and does not allow for rests (and is therefore used by the British military in its training).

It also doesn’t allow for bad weather and makes no allowance for downhill (steep descents will also slow a party and contra to what people think you do not tend to gain time coming down compared to if the ground was flat).

This rule works well for UK land ranger maps (1:50,000) where you can add 1 minute for every 10-meter contour line.

Example a 20km (12 miles) walk gaining 2000ft of height would take 5 hours without breaks (4 hours for distance plus 1 hour for ascent)

Escape Routes

You will note on the example route there is a space for escape routes. This is an easy way off the mountain at a certain point or a quick route to the nearest shelter or help.

They should be easy routes to follow even in bad weather (which may be the reason for needing the escape route in the first place) and should not be too steep of difficult as you may have a party member with a minor injury.

The reason for using an escape route may not be serious, it could be that members of the party are not as fit as they thought or the weather is worse than planned.

IF IN DOUBT, USE THE ESCAPE / ALTERNATIVE ROUTE, many groups get in trouble when they soldier on despite problems which then become much more serious, it may not be macho but it is sensible and mountain rescue will not thank you for getting yourself in trouble when you had a chance to get out of danger earlier.

What Is Prepping?

When some people think of prepping, it conjures images of strange people wearing tinfoil hats huddled in a shelter while they wait for the mother ship to return.

For others, thoughts of a recluse living in a one-room shack in the middle of the wilderness come to mind.

But neither of those thoughts captures the real nature of prepping.

At its heart, prepping is simply preparing for the future. And since there is no certainty of what that future may bring, preppers frequently hope for the best yet prepare for the worse.

And with good reason, many preppers feel that we are on the verge of a significant change in life as we know it. So they prepare.

Three Facets of Prepping

For the modern prepper, prepping involves three primary areas: acquiring the necessary supplies, learning requisite skills, and building a community.

Acquiring the Necessary Supplies

Food, water, shelter. We all need these things to survive. Moreover, we all need a continual supply of them. Preppers know this and take steps to prepare themselves in case the supply is disrupted for any reason.

Preppers don’t want the loss of a job or a truckers strike to keep them from eating. So they prepare. They buy extra food when it’s on sale.

They grow their own in a garden and preserve it. They buy in bulk and store it for a rainy day.

Similarly, preppers don’t like debt. So they pay off their mortgage, they live within their means, and they work hard at their jobs. They are not afraid of physical labour to provide for their families.

Preppers don’t want the loss of a job to turn into the loss of a home or car.

Learning Requisite Skills

Prepping may start with food and supply storage, but it doesn’t end there. Preppers regularly learn and practice new skills. They learn to cook. They learn emergency first aid.

They learn to hunt with a variety of weapons. They learn to build debris huts and other shelters.

From sewing and canning to fire starting and knot tying, preppers learn important and potentially lifesaving skills before they may need them. It’s part of being prepared.

Building a Community

Preppers recognize that there is value in getting to know other like-minded individuals. We can learn from each other. We can help each other.

We can share our knowledge and encourage one another. Prepping is not a zero-sum game; we can expand the pie by helping others.

Additionally, it’s impossible for a prepper to acquire every supply and every skill he may ever need. There’s simply not enough time or money to prepare to that extent. So preppers get to know others in their local community with similar passions yet different skill sets.

If you’re having car trouble, it’s nice to know a mechanic. If you’ve injured yourself, it’s good to know an paramedic. If the food supply is disrupted for an extended period, it’s good to know a farmer.

People helping people; that’s part of prepping.

Where to Start?

Prepping is a journey. And as the old adage goes, every journey begins with a single step. Recognizing the need for and prudence of prepping and acknowledging that you are woefully underprepared is a good first step.

Next, make a plan. Identify where you are with your supplies, your skills, and your community. Then determine where you’d like to be and make a plan to close the gap.

If you have 3 days’ worth of food in the pantry and you want 6 months’ worth, prioritize that and plan.

The key is to something. A plan without an action is simply a wish.

Prepping (verb) is the act of a group or individual preparing themselves and loved ones for any potential threat to life as we know it.

There are a few basic things that one would need to know when becoming a prepper, and preparing their family for any potential threats that could come their way, and surviving any ordeals you may face.

First, the basics:




These three are probably the absolutely most important things to start off with when considering your survival needs. Why are these important? Well let’s go over each one:

Food – Right now, get up and go look in your kitchen (if you’re home of course) and count the number of days you could survive off of just the food you have at this moment.

You probably counted the food in your fridge too huh? Don’t. The reason being is that in most SHTF situations, the electric grid is more than likely to be gone, and any food you have in your fridge or freezer will go to waste within a matter of hours to possibly two days depending on the weather.

So now just look at the non-perishable items that you have. Most people will find themselves with less than three days’ worth of food.. So now consider this, if you’re like most other people, your first thought is to panic and run to the supermarket and try to stock up.

Well guess what, that’s what all your neighbours are doing too.

So now you have to fight to get whatever is remaining in the shops closest to you.

Once the grocery stores are out, then what? In most SHTF situations, transportation and motorways will become impassable or impossible, meaning that the food that is delivered to supermarkets by road will no longer be on its way.

So with no way to replenish the shops, what do you do?

That is what prepping is all about, preparing your family with either the ability to grow and produce your own food, or having enough food to last you until proper order can be restored.

Best is to try and have at least 72hrs worth of food for if you need to leave (bug-out-bag), and 90days worth of food in your house for storage.

Shelter – For obvious reasons, this is an important factor to consider first when beginning to prep. Is your shelter reliable for protection against raids?

Natural disasters?

If you answered no to either of those two questions, then your next step would be to consider how to prepare your home or bug out locations for any type of situation.

Many people who live in places where natural disasters such as floods, hurricanes and earthquakes already have plans in place to protect their shelters.

But if you aren’t already prepared, knowing your location (geographical region), what types of dangers you might be exposed to, and how to properly secure and defend it is going to be important.

Having wood to board up doors and windows, basement to seek deeper shelter and weapons to defend your location is all important things to consider.

Water – One of the most important keys to survival, of any living creature on this planet, is water. In most SHTF scenarios, water will be obtainable for only a short period of time.

With no electricity, how will water be pumped to your house?

Unless you have a well, you’re out of luck. One of the very first things to do in an emergency disaster situation, is to run to your bathroom and fill up your bath as quickly as you can.

Having extra water on hand will be important, not just fordrinking, but for cooking as well. It would be a good idea to have at least 3 months’ worth of water on hand at all times.

Remember, that food and water have a shelf life, and can expire over time. It’s important to think ahead and get food that will stay fresh and eatable for as long as possible.

Be Prepared… For a Power Cut

Winter is on the way or depending on where in the UK i.e. Somerset, Yorkshire it is already here.

Depending on where you live, experiencing a power cut can range from being moderately inconvenient to a complete nightmare. Being prepared means that a power cut needn’t be a disaster…

Emergency supplies

Last winter there were families in remote parts of the country where a power cut left them stranded for days without heat, light, cooking facilities and hot water. Shops had to be closed and heavy snowfall blocked roads and railways.

With a power cut – no matter where you are – it can cause real problems.

Candles can be dangerous, keeping warm is difficult and milk and food may turn rancid. A little preparation is definitely worthwhile.

Here’s an emergency check-list of what you should have in the house:

Candles, minimum four to five dozen.

Candle stick holders. In a pinch, fold aluminium foil around the candle bases

Matches and disposable lighters.

Emergency heater

Torches and extra batteries.

Canned goods and dry food mixes

Water and juices.

Extension cords, long enough to reach your neighbour’s house.

Hand tools such as hammer, screwdriver and wood saw.

Seasoned firewood.

Extra blankets.

Paper plates, cups and plastic utensils.

First-aid kit

Fire Extinguisher

Remember to keep these things together and in a place where they will be easy to reach and find in the dark. It’s also a good idea to keep some emergency lighting on each level of the house, a lighter with candles should be fine until you can access the torches.

Try to get children used to candles – from distance! Bath-time is a good time to introduce candlelight – it makes a relaxing atmosphere and your child is safely contained in the tub.

During a power cut you’ll only be able to use them on high surfaces. Do not walk around with a lit candle, use torches instead to get about the house.

During a power cut

You will find the temperature in your home drops quickly. Keep a small baby close to you for warmth, and consider co-sleeping. Toddlers will need extra clothes and blankets at bed times. A torch may make an impromptu night-light.

However even adults will need extra layers of clothes as well as blankets hats and gloves.

Report the power cut to your electricity supplier immediately. They should have a 24-hour emergency telephone number that is on your electricity bill or in the front of the yellow pages.

Tell them if you have a young children, elderly person or those with medical problems in the house and ask for an estimated length of time.

If the power cut is going to last several days, consider staying with a friend or relative with power. Having no heat or light is going to be, at the best, inconvenient and at the worst, dangerous.

And finally…

Get your family into good habits. Stairs should always be kept free of toys and clutter in case you do end up stumbling around in the dark.



This Week’s Show 20th October 2017

Click here to listen to the show


I start this weeks show with the Blizzard Survival 20% discount offer, then the Water-to-Go Filter Bottle 15% discount offer, Do You Know What’s in Your Tap Water, The Tarphat 20% discount offer, Do You Know What’s in Your Tap Water? Civil Defence Planning Today, How to Get 30 Days of Food Preps,What to do when you bring the bacon home? Survival Trapping, Basic Winter Vehicle Kit, Eight Deadly Enemies to Your Survival.

Blizzard Survival 20% Discount Offer

Blizzard Survival .com have a fantastic offer for you the listener they are offering a 20% discount on all goods bought from them at

The Ultimate in Lightweight Thermal Protection.


The Blizzard Survival Brand incorporating Reflexcell™ material has become the new standard wherever thermal performance in a lightweight compact package is essential – for military use, casualty care, emergency preparedness, disaster relief, personal survival, outdoor activities…and more.


Reflexcell™ products are totally unique: weight-for-weight far warmer than goose down, yet 100% weatherproof, tough, ultra-portable and re-usable.


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In fact if you drink water then get yourself a Water-to-Go filter bottle as it’s cheaper than drinking bottled water and it’s cleaner too. Get 15% discount at the checkout, code word premprep

Do You Know What’s in Your Tap Water?

Water-to-Go filter bottles are not just for preppers and survivors they are for everybody, they make dodgy in holiday destinations safe to drink in fact you can drink from any water scource.

Tap water is treated with a large number of chemicals in order to kill bacteria and other microorganisms.

Here’s a list of just a few of the chemicals:

Liquified chlorine

Fluorosilicic acid

Aluminium sulphate

Calcium hydroxide

Sodium silicofluoride

Don’t forget that once your water leaves the water treatment plant it travels through pipes, some of which may have been underground since Victorian times.

It is almost impossible for the water not to become contaminated by something undesirable.

How many of us still have lead pipes feeding into our houses? You can pretty much guarantee that if your house was built before about 1970 it’s probably still fed by a lead pipe at the very least from the water main in the street to your stop tap, so there’s every chance of heavy metal contamination.

Over 300 different man-made chemicals have now been detected in British tap water.

Water companies only test for around 20 of these chemicals.

These twenty chemicals are all present in varying amounts for example DDT, Simazine, Atrazine, and 3,4 Benz pyrene, (weed killers).

I can go on and on here, a recent study by Brunel University showed levels of benzotriazole and tolytriazole in UK tap water – these chemicals are found in dishwasher tablets and are used to make our cutlery shiny, yet are finding their way into our water supply.

Studies have also revealed that high levels of the female hormone estrogen contaminate water supplies as it returns to our waterways from the millions of women on the contraceptive pill or HRT (hormone replacement therapy) and also from contamination from some industrial chemicals.

As estrogen is not filtered out on a large scale anyone drinking water straight from the tap without a water filtration system is in essence consuming small quantities of the estrogen hormone!

One of the biggest issues currently being researched around the estrogen levels in tap water is it’s link to male fertility problems, it is thought the levels of estrogen found in tap water lead to testicular dysgenesis syndrome and fertility issues!

The Environment Agency also recently revealed research showing large quantities of male fish in rivers and waterways are actually changing sex – all because of the high estrogen levels being found in water.

High levels of estrogen in women can lead to fat storage around the bottom and thighs too!

Next up comes fluoride.

Fluoride is added to around 10% of the UK’s water supply, its purpose is to help prevent dental decay, however the problem with adding fluoride to water in my opinion greatly out way the benefits .

The thyroid gland is particularly affected by fluoride exposure because its store of iodine is depleted.

Lack of iodine depresses the thyroid’s metabolic and immune functions by shuting down production of thyroxine, the thyroid prohormone that controls metabolism resulting in hypothyroidism and lowered immunity.

The resulting hypothyroidism causes weight gain, cold intolerance, dry and prematurely aged skin, depression, constipation, hair loss, memory loss, irritability, increased cholesterol levels, heart disease and loss of libido. Pretty scary stuff yeah?

Isn’t it any wonder the fluoridation of water is banned in all other European countries? …just saying!

And finally…

Research by Birmingham University showed that the “chlorination” process that tap water goes through to kill germs and dangerous bacteria could be a problem for pregnant women.

Researchers found that chemicals formed during chlorination called trihalomethanes, or THM for short were found to affect pregnant women more and cause a higher incidence of three birth defects (hole-in-the-heart defect, cleft palate) very scary stuff!

All of the above reasons are the reasons why I drink from my Water-to-Go Filter Bottle rather than tap water! Plus it also removes any odours too.

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Civil Defence Planning Today

Civil Defence as we know it is now virtually unrecognisable in the 21st Century. As a result of the end of the Cold War, “war planning” has now stopped and the councils are no longer required to prepare for war.

So does Civil Defence really exist today? The answer is to ask another question, What is Civil Defence?.

According to the Cold war document “Civil Defence – Why do we need it”, Civil Defence is “to adapt ourselves to the reality that we at present must live with, and to prepare ourselves so that we could alleviate the suffering which war would cause if it came.”

Military defence is concerned with stopping a threat that would require Civil Defence, however in nuclear war there is no military defence so Civil Defence is required.

And this form of Civil Defence had a face – much of it secret, but things we now know a lot about, such as nuclear bunkers, food rationing, food depots, emergency communications networks etc.

That was the Cold War and this is 2017. If we take an alternative view of Civil Defence then we could define it as “to plan for the situation after a terrible event and make sure civilian life can continue.”

This would include the right to food, shelter, warmth, sanitation and importantly a democratic system of Government (as opposed to overthrow by military invasion!).

.The new threat needing Civil Defence

The main threat we face today is International Terrorism but with roots here in the UK.

Its aim is to specifically target our way of life but generally in one specific area – i.e. a particular right (i.e. to live etc.).

The need therefore to plan for a complete break down in society (which would have followed a war) is therefore defunct.

Equally the need for “hard” measures such as bunkers and depots is also no longer applicable.

The face of Civil Defence is therefore “soft strategies” which relate to plans for how the emergency services should respond and deal with catastrophies when they happen. Regional Planning plays a crucial part to make sure a co-ordinated response occurs.

Civil Defence therefore no longer has any secrets. The old “spies for peace” won’t find much here.

However the police and MI5 have radically altered the way they operate but in comparison with the Cold War threat – they could now be considered the Military defence – i.e. offensive response / proactive mechanisms to stop against an attack. Secrets relating to MI5/Police exist for our own good (rather than the survival of the select few).

But …

There are 2 (very small) war planning Civil Defence “hard” measures still in place. One is the Pindar nuclear bunker under Whitehall and the other is the National Attack Warning System – a BT system to get an attack warning message out to the public.

The latter however is no longer considered core to the Governments warning systems and further reduces the “war related” measures still active.

Pindar is a very active nuclear bunker under the MOD building which is still used for emergencies but is not specifically a civil defence bunker.

That is it, it’s up to us to plan for our survival.

How to Get 30 Days of Food Preps

Fancy 30 days’ worth of food? well here is what I recommend for beginners.

The idea is to simplify the beginning stages of storing food and to get you to a minimum of 30 days of stored food as quickly and as cheaply as possible.

As you know I am not a fan of those big cases of Mountain House or Wise food. Although prepared foods like this absolutely have a place in your overall food preps, you should not be relying completely on these foods to make up your entire stockpile.

Your food preps should be as normal as your daily food intake already is, if you wouldn’t eat Mountain House every day of the week now, why would that change in a long-term disaster scenario?

Another trap new preppers experience is “price-shock” when looking at the prices of these foods.

This can lead to newer preppers taking far too long to even get to 30 days of stored food, which is the bare minimum everyone should have on hand, right now, no matter what.

This survival prep list is a cheap way for a new prepper, or someone rebuilding their stockpile from scratch to make a few trips to the supermarket and walk out with 30 days of long-term storable food that will last for years to come for a fraction of the cost of 30 days of freeze-dried prepared meals.

This list is developed based for a typical family of 4 with an average daily calorie count of about 2000 calories per day.

5 pounds of wheat flour – Flour can be used to make literally hundreds of different foods including bread, pasta, tortillas, pie crusts, biscuits and desserts.

Flour can also be used to thicken soups and sauces. Be sure to keep in mind any wheat or gluten allergies you might have in your family.

A good alternative to wheat flour would be corn meal.

I suggest wheat flour above white flour simply because wheat flour contains more fibre and nutrients than white flour, which gives you more bang for less.

10 pounds of brown rice – Rice has been the staple food source in many areas of the world for centuries.

It takes on other flavours very easily and is a great carbohydrate addition to most meals.

Brown rice is suggested over white for the same reason as wheat flour.

Brown rice still has the rice hull attached which is packed with protein, fibre and other nutrients.

It does take a little more care when cooking but once you get the hang of it, brown rice actually tastes much better than white.

100 (8oz. tins) of tinned vegetables – It is important to have a well-balanced diet within your stored foods.

You can’t live off of rice and beans alone.

Tinned vegetables do have a slightly lower nutrient value than fresh, but they store very well.

Pick out a good variety of canned vegetables but make sure that you’re picking ones that you actually like and keep in mind how you are going to prepare them and what flavourings you will add to them.

5 pounds of pasta – Pasta is another great carbohydrate that takes on other flavours very well, stores essentially forever if done correctly and packs a lot of calories.

5 (jars) of pasta sauce – Pick out a good variety of different sauces but pay attention to the expiration dates on them.

Most sauces can store unopened for several years, however some types of organic sauces do expire much quicker.

Pasta sauce is also very versatile and can be used with various vegetables and carbohydrates.

10 pounds of beans – It wouldn’t be a survival food list without beans!

There are hundreds of varieties of dried beans that are great for long-term storage. Be sure to experiment with different varieties to find the kinds that you like.

Also keep in mind that beans do require a significant amount of water to hydrate and cook.

3 large jars of peanut butter – Peanut butter is a great survival food because it stores for a very long time, is fairly resistant to temperature changes and is a great source of protein and fat.

Just make sure to keep in mind any possible nut allergies. An allergic reaction in a survival scenario could be a death sentence.

2 (packs) of yeast – Yeast is extremely versatile.

It can make anything from breads to alcohol. If you have never worked with yeast before, buy some and do some experimenting.

3 boxes of baking powder and baking soda – These are important ingredients in baking and open up a whole new set of foods that you can make.

5 pounds of sugar – Sugar is just one of those staples that is necessary when making foods from scratch and is the easiest flavouring ingredient you can use.

White sugar stores much better than brown.

Brown sugar goes bad quicker and will turn solid quickly.

100 tins of tinned meats – In a survival situation protein should be your biggest concern.

Protein fills you up faster, keeps you full longer, typically has the highest calorie count and gives you the most long-term energy.

Be sure to try out as many canned meats as you can for both variety and preference.

What to do when you bring the bacon home?

As good as mass-produced bacon is, curing and smoking your own at home kicks things up to a whole new level.

Once you master the technique, the flavour options are endless. Like your bacon with a kick? Bump up the red or chilli powder.

Like it sweeter? Try extra honey, brown sugar, real maple syrup or sorghum or molasses or treacle in your cure.

While the curing process takes some time, the recipe itself is a simple one. Any smoker will work, but electric models make it easier to maintain the necessary low smoking temperatures needed to get the bacon just right. Wood choices can be as varied as you want them to be, but hickory and apple are the two most popular.

Curing bacon at home is so simple that the hardest part of the whole process can be procuring the pork belly itself.

Bacon made from wild pigs is a bit leaner than its store bought cousin, but it tastes pretty good.

Prep Time

7-9 days

Cook Time

6-8 hours on the smoker


A whole pork belly from the butcher shop normally runs around 10-12 pounds. A belly from an adult wild pig around 4-6. The following recipe is enough cure for 5-6 pounds, if you buy a whole pork belly, just separate it into two, more or less equal, pieces.

5 pound piece of pork belly, skin on or off, your choice

1.5 teaspoons pink salt (cure also known as Prague Powder number one, available on the internet at around £4 for 250g)

1/2 cup Maldon salt

1/2 cup dark brown sugar

1/2 cup sorghum molasses, if you can’t find that then use molasses or treacle

1 Tablespoon ground black pepper

1 teaspoon red pepper flakes

2 gallon Ziplock bag

Cooking Instructions

Begin by mixing all dry ingredients into a small bowl. Rub the cure into the exposed surfaces of the pork. Really work it in, make sure the belly is well coated with the cure. Place the pork into a two gallon Ziplock bag and pour sorghum over the top of the meat (honey works well too) and seal the bag. Place the belly flat into a pyrex dish (the bag will leak a little, they always do) and put it in the fridge. Flip the pork once per day for 7 to 10 days.

I often get asked, “How do I know when it is finished curing?” The answer is, when it tastes right to you. After day seven or eight, open the bag and slice a tiny sliver from one side.

Rinse it well under cold water and fry it like you would bacon. If you like the flavour, it is finished. If you would like the salt and spice to be a bit stronger, let it soak another day or two. Remember that the outer surface is always quite a bit saltier than the inner slices will be.

Now that the bacon is fully cured, remove it from the bag and rinse thoroughly under running water. The next step is to let the bacon dry completely to form a sticky pellicle.

I prefer to do this by placing the bacon on a wire cooling rack and running a low speed fan over it for six to eight hours.

Your bacon is now ready for the smoker. A good remote meat thermometer comes in handy at this point.

I like to start my smoker at 175 degrees. Maintain this temperature for 3-4 hours then bump it up to 200 degrees to finish.

You are looking for an internal temperature of 150 degrees on the pork belly. Once you reach this point, the bacon is finished. Remove from the smoker and let the bacon cool completely before slicing.

I like to let mine come to room temperature, then place it into the freezer for an hour or two. The freezer helps to firm the bacon and makes slicing easier.

The fastest way to slice bacon is on a deli style meat slicer. A good sharp knife works too. Cured bacon will keep up to a year when vacuum sealed and kept in the freezer.

Use your homemade bacon just like you would bacon you buy from the supermarket. It makes a fine breakfast, wraps nicely around a pigeon breast or chunk of deer or steak, and seasons a pot of campfire baked beans like nothing else. After you get the basic recipe down, try flavours to make your own perfect blend.

Survival Trapping

Trapping or snaring is a simple process. Your goal is to hold, contain, or kill the intended target species.

Without real traps or snares, you have to use your head. The better your understanding of wildlife, the better trapper you will be.

I have a friend who just started trapping and she told me she used to think you just put traps anywhere in the woods and the animals would be caught!

This is a very important statement if you are a beginner. To understand trapping, you have to understand what estate agents say all the time – “Location, location, location.”

To become an expert trapper, you must study every piece of written material on the target animals. I am not just talking about trapping books and videos, but wildlife studies.

Have you seen the movie with Alec Baldwin and Anthony Hopkins called “The Edge”? I think that is what it was called, anyway.

This is the movie where they are stranded up in Alaska. They make that little cage trap out of sticks and twine to catch the squirrel.

Then they catch a squirrel. The funny part was the squirrel the movie shows getting caught in the trap doesn’t even live in Alaska!

I have seen animals in traps, and I laughed my head off when I saw that part! A trapped squirrel would have jumped and pushed at the cage.

That cage, having no weight on it would have fallen open, and the squirrel would have escaped. Don’t rely on Hollywood to teach you any survival skills!

Pine Sap and Birch Bark Trap. I will now discuss some different emergency trapping techniques. One of my favourites is a century old way of trapping birds. For centuries, the Indians knew that trapping fed them better than hunting, and they developed this trap.

Form a cone like an ice cream cone, and tie strips of inner bark around the cone to keep it together. Score a pine tree by cutting off a 4 x 4 inch square in the bark, until you can see the inner bark. The sticky sap will flow out.

Take a stick and get a good glob of sap, then smear it onto the inside of your cone. Using whatever the birds – like grouse or pheasants – are feeding on (berries, corn, etc…), make a small trail leading into the cone, and fill the inner cone with the bait.

The bird will eat the bait and follow the trail right into the cone! Once they stick their head in, the pine sap will stick to their feathers.

The bird is now blind. But, just like a bird in a cage that you place a cover over, these trapped birds will lay down, thinking it is night time, and go to sleep.

It is very important to make sure no light can be seen inside the cone.

Approach the trapped bird slowly and quietly. Once you grab the bird, hold on tight, because it is going to freak out! Quickly grab it and wring its neck.

Stove pipe Bird Trap.

The stove pipe game bird trap is so simple, it makes me laugh every time I think about it.

The principle behind it is that birds can’t back up. Have you ever seen a bird walk backwards? Neither have I!

A friend told me about it when I was in school. There was a farm inside the village limits loaded with pheasants! He used to train his dogs there. The pheasants were just too tempting for me, so I had to try it.

So, I made a trap, baited it with corn, and the next day, sure enough, there were fresh pheasant tracks going right into the pipe!

Man! This is great, I thought! I lifted the pipe, expecting the weight of a bird, only to be disappointed upon finding it empty.

Mice must have stolen the bait, I thought. After two more days of tracks going into the pipe and no pheasants, I figured it out. I was using an 8-inch pipe, and the birds could turn around.

I went back to the scrapyard, found some 6-inch pipe, and the next day, the pheasant was waiting!

Of course, I had to try it on the grouse, and found that a 4-inch pipe works for them. My guess for quail would be the 2- or 3-inch pipe.

Materials needed:

6-inch diameter, 24-inch long stove pipe

A piece of chicken wire, about 12-inches square and some duct tape

That’s it. You take the chicken wire, form it around one end of the pipe, and duct tape the overlay nice and tight around the pipe. Place a trail of corn going into the pipe, and a pile or cob in the back.

This has to be the easiest trap to make, and man does it work! Be careful when you pull the pheasants out. They are a feisty bird, and you had better have a good hold on them. Otherwise, they will fly off.

A Pit Trap.

This is a neat trap. A friend who enjoys (poaching) told this me about this one, on catching pheasants.

You take a coke bottle, or a small shovel, and dig a hole 6 inches in diameter, 10- to 12 inches deep. Make a trail of corn leading to the hole, and cover the bottom with corn.

The pheasant, or grouse, will come up and reach down to get the corn.

Then, they fall into the hole. Their wings are stuck at their sides, and their feet are hanging up in the air! You just pull them up by the feet, and wring the neck.

Fish Trapping.

One of the oldest methods of catching fish is used in small rivers and streams. You find a shallow spot next to a deep hole. At night, the fish come out to feed, and will swim in the shallows.

To take advantage of this, you can narrow down the opening into a “V”. Behind the “V” is a solid wall of rocks.

The fish will swim in and get caught or confused, and lay in the trap until daylight.

When you go to check the trap, approach quietly from the front. Place a large rock, or rocks, blocking the hole in the “V”. This is to keep any from escaping.

Netting is the best way to catch the fish in the containment area. If you don’t have a net, make a spear. Clubbing fish is a waste of time in the water.

All that happens is you get very wet, and the fish could get so scared they will jump over the back wall to escape. Yes, I found that one out first-hand.

If you are serious about trapping, get real equipment, and real snares. Real traps and snares will always catch more than these home made traps.

Trapping is a skill that takes practice. You have to learn to walk into the woods and recognize what type of animal lives there.

Then you need to learn where they travel for food, water, and shelter and set your traps and snares accordingly.

Choosing Game

Choosing and cooking game isn’t difficult with a few guidelines and a little information about Game.

Game is the term for wild animals and birds hunted and caught for food.

Game has been a favourite British food forever, as it was once the main source of meat for many being wild and more importantly, free.

Today many animals and birds, which were once wild, are now raised on farms including quail, deer and rabbit.

Game falls into two types; feathered and furred.

The season for wild feathered game starts officially on the 12th August, known as the Glorious 12th, and runs through to late February; furred game from August 1st until late April.

Dates vary throughout the UK and Ireland for different types of Game and precise details can be found on the Shooting UK website.

Buying Game

Many supermarkets now sell oven-ready game with cooking instructions but if you want to know more about where your meat came from then it is best to go to a specialist game dealer.

A game dealer will be able to tell you where and when the bird or animal was shot and advise on cooking methods.

Knowing the age of the game is very important, as this will determine the cooking method.

Young birds can be roasted whereas older birds are better suited to a casserole or pie.

If you are lucky to have been given a brace of birds, young birds if un plucked will have smooth legs, and the beak and feet will still be pliable.

Fresh game can only be bought in season unless frozen, whereas farmed game is not subject to the seasons and can often be bought year-round.

Farmed game is tenderer and less gamey in flavour than from the wild; which you choose is down to personal preference.

Hanging Game

Birds and animals caught in the wild have a tendency to be dry and tough and the way to counteract this is to hang them.

Hanging tenderizes the meat and allows flavour to develop.

The test of when a bird or animal had been hung sufficiently used to be waiting until the head and tail feathers fell off, or maggots appeared in the gut is no longer used – thank goodness.

Ripeness is now judged by the smell.

A high bird will smell powerfully gamey; a bird that is rotten smells bad, as any meat that has gone off.

Pheasant, partridge and grouse should be hung by the neck, wildfowl including geese by the feet. This helps the meat to mature slowly and retain moisture – very important to avoid the game being dry when cooked.

We have about two months left to obtain some game; quite often game butchers will offer a deal on locally shot game, my local butcher has an offer of 10 oven ready pheasants for only £20.

But I ask you if you have not tried it to do so this year, you will not regret it.

The Basic Winter Vehicle Kit

It seems like every winter there are news stories of people getting stranded in bad weather while driving around the UK.

Very few ask themselves this critical question: Do I really need to go out at all?

I have written many articles about how to prepare your home for a power cuts or natural or man-made emergencies, Now I want to look at how to be prepared for an emergency when traveling in your vehicle.

Keeping warm and safe

Warmth, of course, is a major concern in a cold climate and bad weather emergencies.

Since you’ll be in your vehicle, you’ll have that as protection against the elements. but extra clothing (preferably wool), some blankets, and a sleeping bag will keep you warm if you are overnight or longer.

You should keep these items in a black bag in the boot, or better still like me in a plastic storage box.

I recommend wool clothing because it sheds moisture, just in case you have to leave your car during wet or snowy weather. It’s no fun being stranded and cold, and hypothermia is a real danger in cold weather.

If you do run your car engine to operate the car heater, be sure you aren’t breathing in carbon monoxide fumes from the exhaust.

In a snow emergency, you must make certain that the car’s exhaust pipe is not clogged with snow, and be sure the exhaust is not being sucked into the car through an open window in the back of the vehicle.

Opening a front window a bit will help admit fresh air into the passenger compartment. You can’t smell carbon monoxide, so don’t rely on your nose.

Finding supplies

Once you’ve ensured you and your family will be warm during a car emergency situation, you need to ensure you’ll have enough food and drinking water.

I realize that not everyone lives near a camping or sporting goods shop stocked with all kinds of really great fold-up and lightweight camping equipment.

But don’t worry as substitutes for many of the specialized camping equipment and freeze-dried foods you will need can be found in most supermarkets, if you know what to look for.

The two biggest complaints I hear from people when it comes to buying emergency supplies are the high cost for items they may never actually use and the need to replace out-of-date food that was never eaten.

Yes, those tasty freeze-dried, ready-to-eat meals from most camping stores are expensive, and yes, many may never actually be used.

But that is also true of buying a fire extinguisher, as you don’t intend to ever actually use it either, but it’s a real life saver if you do.

To address these high-cost concerns and the difficulty to locate camping stores that stock hard-to-find survival equipment, I decided to assemble a 10-day emergency food supply by shopping only at local supermarkets this is very cheap insurance if you travel through areas where you would not want to be stranded, and you will not be that much out of pocket if you have to occasionally replace items that have reached their expiration date.

Drinking water supply

A person can actually live many days without any food, but your body must have drinking water. This is easy to solve by tossing a few plastic gallons of bottled water in the boot.

Food and drink mixes

When it comes to stored emergency food, you want meals that are easy to prepare, use little or no cooking equipment, and tastes good.

Since you could be injured or trapped, you want to keep it very simple. So please keep your emergency preps in the car passenger area with you as you may not be able to get to the boot.

There are many drink mixes and dehydrated food packs that are inexpensive and can be found supermarkets, although they are not actually advertised or sold as emergency or camping supplies.

Check out self heating meals too.

You may also want a few things to eat that do not require any hot water or cooking. Several small sealed packages of beef jerky and trail mix and high energy bars are a good choice. However, avoid any foods or snacks that contain ingredients like chocolate, which can melt when stored in a heated car trunk.

Heating foods and drinks

You can use a mini camping gas cooker or a home-made emergency heater of the type made from an empty tin with a toilet roll squeezed inside it, check my site for details.

You need only one or two cups of water at a time, so you will not need to hold a large pan full of water over a fire for very long.

Your saucepan or metal cup will most likely also serve as your “plate” to eat from after preparing a dehydrated food meal.

I think it’s really nice to have some paper plates and paper towels which store forever if kept dry.

Most dehydrated food packaging uses strong Mylar or plastic coated aluminum-foil construction, and some brands may even allow adding the hot water right into the pouch.

You must carefully cut off the top and support the pouch on a solid surface to prevent it tipping over. You need to be very careful while pouring in boiling hot water or you may scald yourself.

Most pre-packaged meals require the water to be extremely hot, so you may need to stir the mixture and let slightly cool for a few minutes before eating.

Since you can heat only one cup of water at a time, you may want to prepare your meal first. You can then refill the cup with water after eating to make hot water for coffee, tea, or hot cocoa to sip as you try to relax while waiting for the storm to end or rescuers to arrive.

Non-food items needed

Your emergency food pack will need a few items you should already have around the house that you can re-use.

These include some eating utensils and a really good pocket knife or small kitchen knife. I also suggest taking OTC pain killers, and any medication you are taking which should get you through most minor medical emergencies.

If you really want comfort you can also include travel-size packages of toothpaste, shampoo, hand lotion, toilet tissue, bar soap, hand sanitizer, some first-aid supplies, and a disposable razor. It is your pack after all.

While you are putting your emergency pack together, save up all those free packets of salt, pepper, and condiments you get at fast food outlets as these will also come in handy for emergencies.

If you don’t have a spare torch/flashlight, purchase one of the new small LED-type torch/flashlights that use three AAA-size batteries. These torch/flashlights are small and very bright, and will operate weeks on these tiny batteries.

A length of paracord and a tarp are very handy for many emergencies. And finally, don’t forget that roll of duct tape.

Eight Deadly Enemies to Your Survival

When putting together survival kits, there are 8 enemies of survival to consider – no matter whether the kit is for someone going into the bush, or if the kit is being made for a teotwawki situation. Taking care of these eight issues by stocking up your kit well will go a long way to ensuring your survival in just about any survival situation.


Fear often leads to panic and panic does no one any good…in fact it often kills. The best way to temper fear is by preparing with proper survival skills and survival gear.

Survival skills help reduce fear because you know that you can take care of yourself in a survival situation. Without those survival skills people who are lost are often so scared they don’t know what to do. They’re scared of the animals, scared of the dark, scared of being without all of the comforts of civilization.

Survival gear helps combat fear because it gives you the tools that makes surviving easier.


Complacency is a bane of modern life. Complacency is dangerous because it lulls you into believing everything is alright and causes you to ignore clear signs of danger. A good way to combat complacency is by practicing the art of relaxed awareness.

Relaxed awareness is similar to the art of meditation….it is achieved by being fully immersed and aware of your surroundings. A good example of relaxed awareness is when you are practicing defensive driving. After you practice defensive driving, you remember the entire drive because your mind was fully engaged and active the entire trip. Unfortunately relaxed awareness isn’t something you can pack in a bag, but you can practice it constantly to help ensure your survival.


Hunger can nag at you, slow you down, and eventually kill you. Combat hunger by learning primitive hunting and fishing skills. Make sure that you have snare wire, survival knives, paracord, a fishing kit and anything else you can think of that will help you find and secure game and fish. Also, learn what wild plant in the area are edible.


You will die in only a few days without water. Depending on your activity level and the environment, you will need at least a gallon of water a day. Knowing how to locate, store and decontaminate water is essential. Always carry a way to store and decontaminate water.

98.6 degrees Fahrenheit

If you can’t keep the core temperature of your body at 98.6 degrees, you are in a world of hurt. Cody Lundin of “Dual Survival” fame covers this reality very well in his book “98.6 Degrees: The Art of Keeping Your Ass Alive”.

You need to be able to protect your body from both heat and the cold. Always have a way to make a quick emergency shelter in your survival kit. Bivy bags are lightweight and take up very little room. You also need several ways to start a fire in your kit. Also, always have clothing in your survival kit that is rugged and made for the weather of the season that you are in.


Avoid pain at all costs. It can cripple or at the very least slow you down to the point that you are in imminent danger of losing your life. If possible, carry medications to deal with it. Injuries are more likely when one panics or is fatigued.


Getting overly tired or fatigued makes the chances of injury greater and increases the dangers of exposure. One important thing to understand is that fatigue affects your mind just as much as it does your body.

Arctic explorers discovered that if you sleep when you need to rather than pushing on, you will wake up when you become cold. If you push on till you collapse from exhaustion you’ll freeze to death instead of waking up.


Boredom is like a cancer that slowly eats away at morale. It is always a good idea to keep a way to entertain you in your survival kit. Something as simple as a deck of cards can do wonders for fighting boredom. To this one you can add loneliness…if you are alone. Loneliness can be devastating.

As you can see, these enemies of survival can all make surviving an emergency much more difficult…if not impossible. By understanding them you will have a much better chance of getting out of your next survival situation/emergency alive



This Week’s Show 5th October 2017

CLICK here to Listen to the Show


This week I begin the show with the Blizzard Survival 20% discount offer, then Survival Skills, Fishing to Survive, My Thoughts on North Korea’s “H” Bomb, Eating Road Kill, Flouride is Not Good, ‘Run, Hide, Tell’, The simplest Survival Navigation Technique, Multi-use Survival Kit.

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Survival Skills

Acquiring survival skills is an on-going process that will last for your entire life.

There is always more to learn and experience, which is part of the fun of being a survivor.

As your survival expertise grows the knowledge and abilities you gain are often useful in other areas.

For example survivors prepare ahead of time, and they are experts in the art of ingenuity and inventiveness.

Excellent attributes for anyone.

The possible environments and situations you could find yourself in are in numerable.

Although each situation has its particular requirements for successfully surviving, in the final analysis it is mastery of five basic survival skills that are essential.

Proficiency and preparedness in these 5 basic skills will give you the edge and put you on your way toward becoming a talented survivor.

Knowing how to build a fire is the best survival skill you can have.

Fire provides warmth ,light, and comfort so you get on with the business of survival.

Even if you do not have adequate clothing a good fire can allow you to survive in the coldest of environments.

Fire keeps away the creatures that go bump in the night and so you can have the peace of mind and rest you need. And that is not all.

Fire will cook your food and purify your water, both excellent attributes when you want to stay healthy when potential disease causing organisms are lurking about.

Fire will dry your clothing and even aid in the making of tools and keeping pesky insects at bay.

But even that is not all. Fire and smoke can be used for signalling very long distances.

Always have at least two, and preferably three, ways of making a fire at you immediate disposal.

With a lighter, a fire steel and a magnesium rod you should be able to create a fire anytime anywhere no matter how adverse the conditions.

So the lesson here is to learn the art of fire craft, Practice and become an expert.

Your ability to create a fire is perhaps the most visible mark of an experienced survivor. I recommend that you practice in your back garden in all weather, as if you cannot light a fire there how will you light one when it really matters.

Shelter protects your body from the outside elements. This includes heat, cold, rain, snow, the sun, and wind.

It also protects you from insects and other creatures that seek to do you harm.

The survival expert has several layers of shelter to think about. The first layer of shelter is the clothing you choose to wear.

Your clothing is of vital importance and must be wisely chosen according to the environment you are likely to find yourself in.

Be sure to dress in layers in order to maximize your ability to adapt to changing conditions.

The next layer of shelter is the one you may have to build yourself, a lean-to or debris hut perhaps.

This is only limited by your inventiveness and ingenuity. If the situation requires, your shelter can be insulated with whatever is at hand for the purpose.

Being prepared, you may have a space blanket or tarp with you, in which case creating a shelter should be relatively easy.

Before you have to make a survival shelter for real, be sure to practice and experiment with a variety of materials and survival scenarios on a regular basis.

Should the need arise you will be glad you did.

By signalling to make contact with people who can rescue you without having to be in actual physical contact with them.

There are a variety of ways to signal for help. These include using fire and smoke, flashlights, bright colour clothing and other markers, reflective mirrors, whistles, and personal locator beacons.

Three of anything is considered a signal for help: 3 gunshots, 3 blows on a whistle, three sticks in the shape of a triangle.

In a pinch, your ingenuity in devising a way to signal potential help could very well save your life.

Whenever you plan an excursion be sure to always bring extra food and water

Having more on hand than you think you need will give you that extra measure of safety should something happened and you have to stay out longer than anticipated.

You can go without food for a number of days, but living without water for even a few days will cause your efficiency to drop dramatically.

I have gone without water for 24 hours, you try it as it is not pleasant.

If at all possible, boil any water you find in order to kill disease organisms that maybe in even the cleanest looking water.

Filtering or chemically treating water is second best.

The most basic step would be to pour the water through any cloth material like a T-shirt for example.

If you cannot filter and or purify water then drink it, but upon rescue report this to a doctor as it will take several days before stomach bug will cause you problems.

Always bring along your first aid kit and a space blanket. Most injuries you are likely to encounter in the wilderness are relatively minor scrapes, cuts, bruises, and burns.

Larger injuries are going to need better facilities than that which you have at your disposal, which means you will need outside help.

Panic is your number one enemy when you are in any emergency situation, be it injured, lost, or stranded.

What you need in these situations is first aid for the mind.

Think STOP:





Your best defence in any emergency is your ability to think and make correct decisions.

Building a fire is often the beginning of first aid for the mind.

Doing so will keep you busy and provide an uplift from the warmth, light and protection fire provides.

The expert survivals kills and know-how you have accumulated through practice and experience will serve you well.

When the real thing comes along, you will be prepared and adept at staying alive.

Where others have perished, as a survivor you will know you can make it.

And that is a good feeling to be sure.

Remember the more you have in your head the less you have to carry on your back.

Fishing to Survive

In a survival situation, once you have found shelter, built a fire and collected water, your next task will be to find food resources.

And whilst it is perfectly possible to exist without food for a few weeks and live off edible wild plants and berries, you’ll no doubt be glad of a hearty meal.

Therefore, it’s very useful to learn some fishing skills and here are some tips; assuming that you have no fishing gear with you.

If you’re near water, the first thing you must do if you’re looking to catch fish is to spend a bit of time observing how the fish behave each day.

Like you, they’ll also be looking for their next meal, so you’ll need to establish their habits – when they’re active, where in the water they head for etc.

An additional tip, however, is to consider the temperature if you’re not sure where to look. In hot weather where the water is low, you’ll probably find them in deeper shaded water and when it’s cooler, you’ll find them in shallower areas where the sun warms the water up.

Some type of cord should always form part of your survival kit anyway and if you haven’t included a proper fishing hook too, you can always improvise and craft one out of a piece of bone, thorn, wood or a safety pin works just as well.

For bait, it’s useful to try to gain an idea of what the fish in the area are eating. Insects, a piece of bread, some raw meat, if you can find any, or worms are all good sources of bait.

Survival fishing isn’t an exact science though.

The more hooks you have in the water and your willingness to be patient and to experiment are going to be your biggest allies. Bad weather approaching is always a good time to go fishing as well as just after dawn and just before dusk.

If you are handy using your knife to carve out a piece of wood, making a spear to fish with in shallow water is another alternative but if you see fish swimming around in shallow water, it’s a useful skill to learn even though it takes an extreme amount of skill, quick reactions and patience.

A forked spear which can trap the fish between its prongs works best.

As for a net, you can fashion one out of using some kind of shirt or T-shirt tied onto a Y shaped branch.

Only your imagination can limit you to the kinds of fish traps you can engineer.

One of the simplest methods is to use the effects of the tide.

On a beach or area with tidal waters, build a circle of rocks and use small pebbles to plug any gaps.

When the tide comes in, it will bring small fish in with it.

Simply return to the rock circle later and see what you’ve caught.

Most fish found in freshwater are edible although some will taste better than others.

However, it’s important to remember that it’s not a matter of taste but a matter of survival. Once caught, cut the throat and gut it by slitting it from its anal passage to its throat removing the offal as you go.

Remove the head, tail and fins then smoke, grill or boil it.

My Thoughts on North Korea’s “H” Bomb

There are two types of nuclear weapons, and they make use of the strong nuclear force by either splitting very large atoms apart (nuclear fission in an atomic bomb) or by squeezing very small atoms together (nuclear fusion in a hydrogen bomb, a.k.a. thermonuclear bomb).

Both processes release vast amounts of energy. Our sun and most stars are nothing but massive fusion reactors.

To build a nuclear weapon you need to find nuclear fuel. And very few types of atoms are both the right size and abundant enough to make a nuclear weapon.

It’s either uranium or plutonium for fission bombs, or a mixture of deuterium and tritium (both of them rare forms of hydrogen) for nuclear fusion.

To collect weapons-grade uranium is not easy. You need a concentrated (“enriched”) lump of the less stable form, uranium-235, which is only about 1% of naturally occurring uranium.

(The other 99%, uranium-238, doesn’t work for an atom bomb because it doesn’t split apart easily enough).

Separating these two forms, or isotopes—which are identical in almost every way but differ slightly in weight—is hard, and takes a lot of energy.

The plant that enriched uranium for the first atomic bomb covered more than 40 acres (16 ha) of land, with 100 miles (161 km) of piping, and thousands of heaters and compressors to turn the metallic uranium into a gas so the isotopes could be separated.

The problem with tritium an isotope of hydrogen is even greater. There is nearly no naturally occurring tritium, so it has to be synthesized.

This is done in specially designed reactors, which aren’t easy to build and generate tiny amounts of tritium at a time.

So most countries fail to find enough nuclear fuel to make a bomb. Iran, for instance, struggled to generate enough enriched uranium-235 to get started. And, in the nuclear deal it signed in 2015, Iran had to send to Russia whatever low-enriched uranium it had.

Then create a mini-sun

With enough fuel, you can make a very basic nuclear bomb.

What you need is to create conditions that can start a nuclear chain reaction.

In a fission weapon, when one atom of uranium-235, for instance, splits apart, it releases two neutrons.

If each neutron hits another atom of uranium-235, those too will split, each releasing another two neutrons, and so on. This happens only if there’s enough uranium-235 in one place—the critical mass—for each neutron to have a high chance of hitting another atom.

Once you’ve made enough uranium-235, though, creating critical mass is relatively easy.

You start out with two smaller lumps of uranium and, when it’s time to set the bomb off, bang them together at high speed.

Fusion weapons are more complex. Nuclear fusion requires conditions that exist inside the sun: extremely high temperature and pressure, millions of times of what we have on Earth.

And the nuclear fuel needs to be held under those conditions for long enough to kickstart fusion.

Although technical details remain secret, one way to create these sun-like conditions is to first have a nuclear fission explosion.

In other words, you need to make an atom bomb that then sets off a hydrogen bomb. But the payoff can be thousands of times more destructive than an atom bomb.

The biggest hydrogen bomb ever tested, Tsar Bomb (1961), was more than 3,000 times bigger than the atomic bomb that was used in Hiroshima.

When it was tested in a remote part of Russia, it was predicted that anyone within 100km of the blast would have suffered third-degree burns from the radiation released.

After the test, it was observed that the blast wave broke window panes 900kn away.

So if the explosion had occurred in Berlin, it would have broken windows in London.

Hitting the target

But there is little point in having a Tsar Bomb-sized hydrogen bomb today.

The atomic bomb dropped on Hiroshima in August 1945 weighed 4,400kg (9,700 lb) and Tsar Bomb weighed 27,000kg.

These types of bombs can only be moved in specially designed bomber planes.

With today’s anti-aircraft technology, such planes would be brought down before the nuclear weapon could be deployed.

So today, if nuclear weapons are to reach the target intended, they need to be small enough to be put on a missile.

This makes the design of new nuclear weapons more difficult.

India has claimed to have tested a thermonuclear device, but the claims remain contested.

According to Bhupendra Jasani, a nuclear physicist at King’s College London, instead of working on hydrogen bombs, countries like India and Pakistan are probably working on “boosted” atomic bombs.

A boosted weapon is one that packs more punch by using a higher proportion of its own nuclear fuel; although the Hiroshima bomb caused so much destruction, it used merely 1.4% of the uranium put in it.

One way to do this is to put some fusion fuel at the core of an atomic bomb. This mixture of deuterium and tritium is compressed to create a fusion reaction.

This produces more neutrons, which then enhance the chain reaction of the fission fuel. In other words, you use an atom bomb to set off a tiny hydrogen bomb which in turn ratchets up the atom bomb.

I therefore suggest that North Korea’s claimed “hydrogen bomb” was really an attempt to test a boosted atomic bomb.

The seismometer readings suggest that the bomb North Korea tested was in the rang of what atomic bombs can yield rather than what hydrogen bomb can yield.

Basically all Jong-un wants is to inflate his own ego and tell his people that he is doing all he can to protect them from vicious forces outside.

Even though I think he may not have an H-bomb, the fact that North Korea has conducted four nuclear weapons tests since 2006 should be a cause for worry.

Eating Road Kill

In rural areas in the 20th century road kill was considered a table delicacy for many who would otherwise be going without meat. Deer, various birds, rabbit etc. and a variety of other animals killed by vehicles and left lying on the side of the road became an important source of protein for many a family.

An important feature of road kill is that the hunting has been done for you.

There the animal lay; all you needed to do was pick it up, skin it, dress it, and cook it . A gift from God a hungry man should not pass up!

Many people have considered road kill to be a windfall.  As long as the kill is fresh and the animal looks healthy, its meat is perfectly safe to eat.

As with all meat, be sure to prepare it properly before consumption.

So You Won’t Eat Road Kill? Or You Don’t think you could eat road kill?

That’s simply because at this time you can afford to snub your nose at such easy free meat.

Sure, right now many of you are squeamish at the thought of eating road kill.

After all, your stomachs are regularly full and probably have been for all of your life.

You have never experienced first-hand what it is like to go hungry for several days straight – or even weeks.

Your cupboards are well stocked, and as much food as you could possibly want is waiting for you at the local shop. But remember that could all change.

During times of natural and man made disaster or economic collapse food sources can quickly dry up. It’s amazing how preconceived food prejudices are soon rejected when real gnawing hunger sets in.

After a few months without enough food to eat, you will think nothing of eating insects, worms, rats, or anything else that comes your way.

Served with veg and gravy a nice road kill badger roast would be a seriously welcome addition to the dinner table.

When you think about it, what’s the difference whether that animal was dispatched at the abotrior , by a hunter in the forest, or a speeding vehicle?

I would say none. As long as the meat is reasonably fresh and well-cooked it will not matter one bit how the animal met its end.

What does matter is feeding yourself and your family; road kill could put meat on the table when food is scarce and your survival is at stake.

Road Kill is Good Food, Road kill is traditionally accepted mealtime fare in many areas. In my neck of the woods pheasants are daily hit by motorists speeding through the countryside.

The local gamekeeper reckons he loses up to 35 to 40 per day on the roads around the estate.

Just as when you shop for meat at the supermarket, you want to insure your road kill meat is fresh and has not “gone off”.

Although obvious signs of potentially spoiled meat include smell and the presence of scavenging insects, maggots, and the like, meat can also be spoiled without these signs.

You must cook all meat thoroughly in order to destroy any disease causing organisms or parasites.

If you find road kill on a stretch of road you had just passed over several hours before, then chances are your road kill is reasonably fresh and you are in meat.

As in all things, the best survivors are aware of their environment and open to opportunity as it presents itself, however unexpectedly.

Road kill meat is a potentially valuable resource in times of need and not to be overlooked by the hungry survivor.

Remember in the UK if you hit and kill game on the roads YOU are not allowed to stop and pick it up however the driver of the vehicle behind legally can.

Flouride is Not Good

Fluoride used by Nazis to sterilize inmates and make them docile. Fluoride a key dumbing down ingredient of Prozac and Sarin nerve gas — poisons of choice for tyrant rats.

If this is new to you, please go and look at the tooth paste box or tube and read the medical warning?

One of the most commented on pieces I did last year was the one on flouride in tooth paste, the result was amazing as people did not know this was going on and most told me they had thrown out the usual tooth paste and the had bought fluoride-free instead

First of all, it needs to be stated that the ‘substance’ referred to as ‘Fluoride’ is a misnomer – there is no such substance listed in the periodic chart of the elements, nor in the prestigious CRC handbook, .nor in the sacred ‘bible’ of the pharmaceutical industry – the illustrious ‘Merck Index’.

Instead, we find a GAS called Fluorine – and from the use of this gas in various industries such as aluminium manufacturing and the nuclear industry -certain toxic by-products are created which have ‘captured’ fluorine molecules.

One such toxic, poisonous ‘by-product’ is called sodium Fluoride – which according to the Merck Index is primarily used as rat and cockroach poison and is also the active ingredient in most toothpastes and as an “additive to drinking water”.

But sadly, there is much more to this sordid tale.

Did you know that sodium Fluoride is also one of the basic ingredients in both PROZAC (FLUoxetene Hydrochloride) and Sarin Nerve Gas (Isopropyl-Methyl-Phosphoryl FLUORIDE) – (Yes, folks the same Sarin Nerve Gas that terrorists released on a crowded Japanese subway train!).

Let me repeat: the truth you need to understand the fact that Sodium Fluoride is nothing more (or less) than a hazardous waste by-product of the nuclear and aluminium industries.

In addition to being the primary ingredient in rat and cockroach poisons, it is also a main ingredient in aesthetic, hypnotic, and psychiatric drugs as well as military NERVE GAS!

Why, oh why then is it allowed to be added to the toothpastes and drinking water of us the people?

Historically, this substance was quite expensive for the worlds’ premier chemical companies to dispose of – but in the 50’s and 60’s – Alcoa and the entire aluminium industry – with a vast overabundance of the toxic waste – SOMEHOW sold the FDA and our government on the insane (but highly profitable) idea of buying this poison at a 20,000% markup and then injecting it into our water supply as well as into the nation’s toothpastes and mouth wash.

Yes that’s right dear listener, a 20,000% markup.

Consider also that when sodium Fluoride is injected into our drinking water, its level is approximately 1 part-per-million (ppm), but since we only drink ½ of one percent of the total water supply, the hazardous chemical literally ‘goes down the drain’ and voila – the chemical industry has not only a free hazardous waste disposal system – but we have also PAID them handsomely in the process!!

This is very wrong and it stinks.

Independent scientific evidence over the past 50 plus years has shown that sodium fluoride shortens our life span, promotes various cancers and mental disturbances, and most importantly, makes humans stupid, docile, and subservient, all in one neat little package.

There is increasing evidence that aluminium in the brain is a causative factor in Alzheimer’s Disease, and evidence points towards sodium fluoride’s strong affinity to ‘bond’ with this dangerous aluminium (remember it is a by-product of aluminium manufacturing) and also it has the ability to ‘trick’ the blood-brain barrier by imitating the hydrogen ion thus allowing this chemical access to brain tissue.

There is a tremendous amount of emotional, highly unscientific “know-it-all” emotions attached to the topic of ‘sodium fluoride’ usage -but I personally have yet to find even ONE objective, double blind study that even remotely links sodium fluoride to healthy teeth at ANY AGE.

Instead, I hear and read such blather as “9 out of 10 DENTISTS recommend ‘fluoride’ toothpaste” etc. etc. etc.

Concerning the ‘practice’ of putting sodium fluoride into drinking water, where did this insanity begin and WHO tried it first?

Well it appears the very first occurrence of purposefully putting sodium fluoride into drinking water was in the German ghettos and in Nazi Germany’s infamous prison camps.

The Gestapo you see had little concern about sodium fluoride’s ‘supposed’ effect on children’s teeth; instead, their reason for mass-medicating water with sodium fluoride was to STERILIZE HUMANS and force the people in their concentration camps into calm, bovine, submission.

Kind of shocking isn’t it folks!! Ah, but it gets even better.

The following letter was received by the Lee Foundation for Nutritional Research, Milwaukee Wisconsin, on 2 October 1954, from a research chemist by the name of Charles Perkins. He writes:

“I have your letter of September 29 asking for further documentation regarding a statement made in my book, “The Truth about Water Fluoridation”, to the effect that the idea of water fluoridation was brought to England from Russia by the Russian Communist Kreminoff.

In the 1930’s Hitler and the German Nazis envisioned a world to be dominated and controlled by a Nazi philosophy of pan-Germanism.

The German chemists worked out a very ingenious and far-reaching plan of mass-control which was submitted to and adopted by the German General Staff. This plan was to control the population in any given area through mass medication of drinking water supplies.

By this method they could control the population in whole areas, reduce population by water medication that would produce sterility in women, and so on. In this scheme of mass-control, sodium fluoride occupied a prominent place.

“Repeated doses of infinitesimal amounts of fluoride will in time reduce an individual’s power to resist domination, by slowly poisoning and narcotising a certain area of the brain, thus making him submissive to the will of those who wish to govern him. [A convenient and cost-effective light lobotomy? — Ott].

“The real reason behind water fluoridation is not to benefit children’s teeth. If this were the real reason there are many ways in which it could be done that are much easier, cheaper, and far more effective.

The real purpose behind water fluoridation is to reduce the resistance of the masses to domination and control and loss of liberty.”

“When the Nazis under Hitler decided to go to Poland, both the German General Staff and the Russian General Staff exchanged scientific and military ideas, plans, and personnel, and the scheme of mass control through water medication was seized upon by the Russian Communists because it fitted ideally into their plans to communize the world.”

“I was told of this entire scheme by a German chemist who was an official of the great I.G. Farben chemical industries and was also prominent in the Nazi movement at the time. I say this with all the earnestness and sincerity of a scientist who has spent nearly 20 years’ research into the chemistry, biochemistry, physiology and pathology of fluorine — any person who drinks artificially fluorinated water for a period of one year or more will never again be the same person mentally or physically.”

Signed: CHARLES E. PERKINS, Chemist, 2 October, 1954.

Apparently, the public outcry by Dr. Bronner and others precluded the fluoridation of public water systems for a season – but soon thereafter, the Food and Drug Administration allowed this deadly poison to be put in ‘toothpaste’, and our dentists were systematically brainwashed into providing ‘fluoride treatments’ to their many patients.

Of course, today many major metropolitan areas have a minimum of 1 parts per million sodium fluoride systematically added to their water supply and more areas are seeking to add this poison every year.

Add to this the fact that bottling companies (soft drinks, juices, etc.) use fluoridated water to make their products – is it any wonder that people can no longer think clearly and ask pertinent questions of their elected and ecclesiastical leaders?

Is it also a mystery why so many top Nazi mind control scientists were brought to America by the CIA and their infamous ‘Operation Paper Clip’?

If you believe all of this is ‘just a coincidence’ – go ahead and keep brushing your teeth with your ‘fluoride’ toothpaste and sucking on your sodium fluoride enhanced Coke or Pepsi product – for ignorance truly is bliss and you truly deserve what you get.

Mothers, if your little ones are having trouble concentrating at home or in school, or have been diagnosed as ‘attention deficit’ – perhaps you would be well advised to look for the culprit (and the solution to the problem) no further than your home medicine cabinet (your tube of toothpaste) and your friendly neighbourhood school’s water taps!!

Buy a water to go bottle fas the tap water tastes fantastically refreshing, that is what I did.

‘Run, Hide, Tell’

In the light of this week’s tragic events in LA I want to recover what to do in such an event.

Firstly may I offer my prayers and thoughts to the injured and their families and to the relatives and friend of those taken from them.

You should escape if you can, taking the safest route but only if you can do so without endangering yourself.

If you can’t run, it’s safest to hide.

You should find cover from gunfire, remembering that if you can see the attacker, the attacker can see you.

I have to say that being out of sight doesn’t mean a person is safe – as bullets can go through wood, glass, metal and brick.

You must turn your phone to silent.

Finally, when safe to do so, you should inform the police by calling 999.

So this is what I recommend you should do

Escape if you can.

Consider the safest options.

Is there a safe route? RUN if not HIDE.

Can you get there without exposing yourself to greater danger?

Insist others leave with you.

Leave belongings behind.

If you can’t RUN, HIDE.

Find cover from gunfire.

If you can see the attacker, they may be able to see you.

Cover from view does not mean you are safe, bullets go through glass, brick, wood and metal.

Find cover from gunfire e.g. substantial brickwork / heavy reinforced walls.

Be aware of your exits.

Try not to get trapped.

Be quiet, silence your phone.

Lock / barricade yourself in.

Move away from the door.

Call 999 – What do the police need to know?

Location – Where are the suspects?

Direction – Where did you last see the suspects?

Descriptions – Describe the attacker, numbers, features, clothing, weapons etc.

Further information – Casualties, type of injury, building information, entrances, exits, hostages etc.

Types of weapons, handguns long guns, explosives.

Stop other people entering the building if it is safe to do so.

What are your plans if there were an incident?

What are the local plans? e.g. personal emergency evacuation plan.

Do whatever it takes to make your family comfortable, but reinforce the point that the risk to any individual is very low.

In statistical terms, traffic accidents are far more common than acts of terror, and few of us are scared about the prospect of being knocked down crossing the road.

Discuss terrorist activity with your family. If they have any fears, such as fear of flying outside the country, it’s best to discuss them in the open and understand how they might play out.

Review possible action plans with your family, including where everyone may be at any given time and how to get all family members together again.

Focus on actions each family member can take to reduce feelings of helplessness and fear.

Check the internet for biohazard equipment and decide if buying it makes sense for you.

I as a Prepper have a bag called an Every Day Carry (EDC) bag and I have an N95 face mask in it.

Just be sure you’re not scaring your family; there’s a fine line between being reassuringly prepared and creating panic and drama.

Research gas masks and protective suits. Please make sure the masks have proper filters and spares.

An obvious problem to resolve is how to make this equipment available at all times. Unless you plan to carry it everywhere, there will be times when it’s out of reach.

Stock up on emergency food, equipment and essential supplies.

If the situation is still live i.e. ongoing do not call or text loved ones at the scene as they may NOT have put their mobile phones on silent.

Understand that terrorism is about creating terror. Fear is the real enemy.

The simplest Survival Navigation Technique

Things happen…your GPS or compass may become lost or broken.

You may find yourself needing an alternate method of finding your bearings. You can use terrain association, if there is some readily identifiable features in view, but you really need to orient your map to a direction.

Anyone who has gone through any survival courses has been taught a variety of methods of survival navigation. Most have two problems in common, first they only apply to certain conditions, second they are a little too complicated and very easy to forget.

If you wish to use the North Star, it must be night, you need a clear night sky and must be in the northern hemisphere. The watch method of survival navigation is difficult since almost no one can remember which hand does what, and how north is indicated.

Also most people now wear digital watches without the hands on them, especially during outdoor activities. The stick shadow technique for survival navigation is simple, easy to remember and works anywhere on the planet in conditions where you can see a shadow.

The improvised Survival Navigation Technique is the simplest and most versatile method for direction finding without a compass.

It works anywhere on the planet as long as the sun throws a shadow.

Equipment needed is simple: only a stick or straight object such as a pen, and two small objects like pennies or rocks and you will be able to find north.

Step One of the Stick Shadow Technique for Survival Navigation

Place your stick or any straight object into the ground, so it throws a shadow.

Step Two

Put a rock or penny at the tip of the shadow, something easily identifiable and wait 15 or 20 minutes.

Step Three

Place a second object at the tip of the shadow’s new position.

Step Four

Place your left foot on the first rock or penny and your right foot on the second object. Just remember that you read left to right so your left foot goes on the first object and right on the second object, or if you are military-minded you always start off with your left foot.

You are now facing north!

All you really need to remember is to place the two rocks at the tip of the stick’s shadow. Then place your left foot on the first rock and right foot on the second rock.

If you ever find yourself without a compass and in need of a little help orienting yourself, then this technique is easy to remember and needs little equipment or special conditions.

Multi-use Survival Kit

Just as with the Chap-Stick having multiple uses, practicing this mind set is an excellent way to insure that as much of your survival gear as possible meets the needs of your Bug out Plan.

Multi-purpose survival gear items improve our survival kit in multiple ways:

Save space

Why bring 3 items when you can use 1 do the same jobs? selecting the correct items to save space will free up room in your Bug out Bag to carry other useful survival tools or more food and water.

Save weight

There are many dangers in weighing yourself down with everything plus the kitchen sink, by reducing the number of items you carry will you will notice the benefits the longer you have to travel.

Increase simplicity/Reduce clutter

Your Bug out partner has just tripped and badlt cut their knees and hands, quick get the first aid kit!!!! It’s in there somewhere, under all the other cool survival supplies that I packed…..just wait a minute….. I just need to find my torch. You see the more items you pack the harder it will be to find what you need. Stick to the essentials – Pack less and improvise more for an efficient survival kit.

Here is a list of the best multi-purpose survival tools below.

For most purposes, there are a great number of options of items to consider when building your best survival kit.

Here are some of the best suggestions I could find for your kit for those of you who do not have the time or inclination to search on your own, based on utility, size, and weight.

However as always, you need to choose the best items for YOUR survival.

Survival Axe

These come in many sizes and blade types but most of them will do the jobs of a hatchet (obviously), pry tool, shovel, and wrench.

You should look for any opportunity to remove any heavy items such as steel tools to build the best survival kit, so being able to leave behind any of these is a good step.

Survival Knife

For me I chose to have a large survival knife like the Chris Caine Companion for chopping etc. and a small survival knife for skinning, gutting and finer work like the Chris Caine Survival Knife, So I do not need or carry an axe but this is my choice, and mine alone.

Survival Whistle

These are generally quite cheap and some of them even cover a lot of the basics. And have a built in compass, dry container with the whistle and some even a fire starting flint within.


Anything with both the words “multi” and “tool” in it is worth taking a look at. There are a great many options for multi-tools – focus on weight and practicality when looking. Are you going to really need the one with the Allen key and corkscrew? Stick to the basics of a straight blade, saw, and tin opener and add what few other options you see fit.

Some bonus items that are rarely thought about are a magnifying glass and USB stick. These come on some multi-tools and can be used to start fires and store important family records, respectively. But do not forget the bottle opener.


There is so much you can do with a tarp, it is a multi-tool all in itself. Besides the obvious of keeping gear dry and being used as a shelter, they can also be used for signalling and be easily turned into a stretcher to carry the injured and can even be used to collect rain water plus much, much more.

Plastic Bags

It is good to have a few of these as they have many, many uses and are very light and small. Plastic bags can be used to carry water, keep clothes and fire starting kits dry, store food, and organize small items, and I recommend using zip lock freezer bags because they are resealable.

Duct Tape

Good old duct tape, where would the world be without it? Duct Tape can be used as an emergency bandage, to secure a splint, to reinforce or repair waterproofing, as a rope replacement for shelter building, and taped over sore spots to prevent blisters and of course to secure a prisoner for example.


A bandana can be moistened and tied around the neck to help keep you cool, be used to filter water, will protect you from the sun, be used as a bandage, it can be utilized to tie on a splint, or be a replacement for rope in tasks such as shelter building.


I only use the 550lb strong paracord cord as it can be used to pull a person to safety or used in shelter building, ascending or descending inclines, as a clothes line, to fasten a splint, or to build a snare.

Sanitary Pads/Tampons

These are often overlooked but are highly versatile. In addition to its intended use, a sanitary pad can be used as a bandage, it can be shredded and used as tinder, and it can be used to filter sediment from water.

YOU’RE Grey Matter

Remember the more you know the less you will have to carry.

Your own brain is the most valuable multi-purpose survival tool that you have. The “WILL TO SURVIVE” is the best survival tool that you will ever have. Many, many people have survived dangerous life threatening situations with just that alone.

Rely on your knowledge before any of these other tools I have mentioned, and it will get you out of most sticky situations alive.