This weeks Show 2nd June 2017

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The Blizzard Survival 20% discount offer, The wilderness Gathering, My Alpenlore Bug-Out-Belt, A Tough Question, UK Rules on Wild Camping, One Mans Rubbish is Another Mans Treasure, Survival Cooking, Risks, Pine Needle Tea, Campfire Breakfast, Freshwater Fish and Chips, My Homemade MRE, How to Build a Survival Shelter, Fluoride Is Poison.

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The Wilderness Gathering

If you’ve never been to the Gathering before and you love nature and the outdoors, then this is the family show for you – Wilderness Gathering, a unique Bushcraft event, is the longest running and still the original festival of bushcraft, survival and primitive living skills.

The Gathering has become a social event and brings together families and friends, all those interested in Bushcraft and Wilderness living skills to enjoy a weekend of knowledge sharing in a relaxed and family friendly atmosphere

Live Music

Not only is the Gathering the place you to come to – to learn new skills, brush up on your old ones and meet some of the best bushcraft experts in the country but it has also become, over the past fifteen years, the place you come to – to gather and socialise round the campfire with friends, old and new.

Childrens Bushcraft

The Coyote Clubs were introduced in 2005 and host a comprehensive range of events and activities specifically tailored for children from 5 to 15 year old.

The Masterclass

The Masterclasses were introduced in 2005 and are your opportunity to study your favourite Bushcraft subject in depth with a leading Bushcraft instructors.

Where is it?

Located on a South Wiltshire farm with lakes and 30 acres of old oak woodlands. You get access to woodlands and fields to erect whatever shelter you want.

Add to this great food, local cider, mead, evening entertainment. great people and it’s now over 5 days it has to time to get booked

My Alpenlore Bug-Out-Belt

My BUG-OUT BELT was personally constructed by Scott Douglas Palmer

Who is Director of Cultural Development at Lion Corporation and Founder & President at Slatsmandu Corporation – Alpenlore, is my version of his awesome range of incredible Hybrid Survival / Tactical EDC Belt Systems

The colours I have chosen are designed to allow my belt to blend into the background in the outdoors environment and at the same time not stand out in a rural environment either.

My belt is the most compact adventure survival belt on the market.

The Alpenlore Belt System is a type of “Hyper Belt” which is an exceptional ON THE FLY adventure Belt that can be worn as an everyday belt, very soft and flexible but solid. and incredibly useful.

High tension outdoor Pro-cord, a type of advanced para-cord (paracord ), can be used for a multitude of Bushcraft, Survival, EDC & First-aid situations in multiple environments.

The applications for its use are endless… Wherever you go, the Alpenlore Belt goes with you and can be immediately deployed.

The inner-core has up to 12 feet of layered hidden webbing. Together with the PROcord shell makes this belt system stand apart from all the others. Strong, lite & compact, just unravel and GO!

“We promise you have never seen a product like this that offers such a vast array of features. Johnny Spillane (World Class Olympian) and 3 Silver medalist and world champion in Nordic Ski proudly wears our product and finds it to be a great aid that you carry with you but never notice its there” says Scott.

It fits like a normal belt only slightly thicker but unnoticeable while wearing. It is hands free and always there when you need it, from morning till night, the AlpenGuide Belt System is there waiting to assist you.

Specs Each Alpenlore Belt SYSTEM is created from 100% Premium Hardware with fine attention to detail and proudly Handcrafted by Americans who have extensive experience with the Outdoors.

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A Tough Question

My wife asked me yesterday, what I plan to do with family members who don’t prep, in the event of an actual SHTF emergency.

My brothers and sister and their families arensome of those non-preppers, even though they know all about my views on that subject. On a side note, does it tarnish my prepper credibility when I can’t even convince my own siblings to prep?

I think that there are two questions in my Wife’s question, firstly will I help them if the SHTF? how far do I plan on helping, in terms of number of people/days? And if at all, I am going to help them in the first place.

These are questions I feel that every prepper must ask themselves when they start prepping, and it probably needs to be re-asked every few years or so as situations change.

I figure the answer to the first question will depend on the type of the emergency.

If it’s a small local emergency, like a house fire, flood or say the loss of their roof in high winds then yes, I am of course going to help them.

I can offer them a place to stay. I know my food preps would feed the family for some time.

What about a major SHTF event?

No one is perfect, in fact we all have weak points and perhaps illness’s to. What they may not have in health, they could make up for with experience, knowledge and skills.

Bringing extra adults (who you know) into my group would help greatly as there would be even more people to forage food and fire wood etc. and also allow for some sort of guard rota to be set up.

Remember if there are long standing fractions between you and the proposed incomers then stop, think, and re-think, can you handle that level of friction and argument? Do you need it?

Perhaps joining up is not going to be good for you, perhaps all you can offer is some of your prepps as you decide to not let them in.

Before any of this happens and you are faced with a decision of the heart, why not plan for what you would do IF this situation arose in the first place.

Work out, (knowing your family members etc.) how much extra food and water etc. You would need if they joined your group.

How long that food and water would last and where they all would sleep. As preppers we usually only prep for our immediate family so in this case the numbers change and we must take this into account.

Perhaps the actual question is, would I help in the first place, are my family behind any decision I make? can I afford to provide exactly the same quality of prepps for my extended family as I do for my immediate family?

If I and my family agree to help then should my extended family members help me financially in some way as it is they who will benefit should SHTF

My sister and her family live near Birmingham 130 miles away, one brother and his family live down south 135 miles away and the other and his family live about 15 miles away.

Two are too far away to make it here if the SHTF, which means I don’t really only have one to prep for. And on one level, it is not good because I love them dearly, and want them to make it too.

I think that it might help me and my conscience if I inform my brothers and sister that I cannot be there from them all and perhaps include information on what to do to start prepping for themselves in the future and explain that not to do so is very serious indeed, in fact I would go so far as to say it would be like planning to not survive.

In conclusion I would finish by telling them that I have planned for me and my immediate families’ survival and ask them not to rely on knocking on my door.

As I have said many times before, this question is one of the toughest you will have to ask and now is the time to ask it.

Gather your immediate family together and discuss it and come up with your own answer then act on it.

UK Rules on Wild Camping

Camping in a camp site is fine, but there are many who want to get even closer to nature.

They enjoy wild camping, which is pretty much that it says on the tin, camping away from civilisation, and without the modern conveniences of the camp site.

It’s not for wimps, since this is real ‘roughing it’, but those who have the taste absolutely love it.

The thing to remember, though, is that all the land in the United Kingdom is owned by someone, meaning that there are laws that apply to wild camping, those that apply in England and Wales, and different ones in force in Scotland.

Wild Camping In England and Wales

For the most part there’s little problem with wild camping in England and Wales, although if you’re going to be relatively close to a farm, you should make sure you’re above the intake walls, and it’s probably best not to advertise your presence.

In theory the farmer could tell you tomove from his land, but as long as you’re being careful and responsible, there should be no problem.

Generally wild camping is quite acceptable if you’re more than half a day’s hike from a camp site, although, within the UK, that’s generally unlikely.

Within the National Parks, wild camping is a right. However, there are certain limitations.

It has to be on access land (and not all land in a National Park is access land), more than 100 metres from a road, and you must use a tent, not a caravan – for pretty obvious reasons.

But in Dartmoor the right allowing wild camping is enshrined in an amendment to the Countryside Act of 1949.

There will also be exceptions at times. In the Peak District, for example, wild camping has often been banned when the moors are dry to avoid the danger of fires which can be difficult to put out and can easily destroy acres of land.

When wild camping, you do need to observe good camping etiquette, by leaving the land just as you found it, taking all litter with you, making sure there’s only a small group of you, and ensuring that your toilet is more than 30 metres from any water, taking care to carefully buryyour toilet waste – so be sure you have a small digging im plement with you.

You should never spend more than two nights in the same camp, whether on private or National Park land.

Wild Camping In Scotland

New laws about wild camping in Scotland came into effect in 2005, and set out exactly where it’s permissible to camp.

What it largely boils down to is that wild camping is fine except in building sites, schools (and their grounds), around houses, in areas where admission is charged, quarries, golf courses, sports fields (but only when they’re in use), and around buildings.

You also need to be more than 100 metres from a road (there are exceptions here with sites close to lochs, for instance, that have traditionally been used for camping but might be close to roads).

Where no access rights exist, wild camping is not permitted without specific permission, so you need to be very aware of where you are and what kind of land it is before trying to set up camp.

You should not exceed two, or at most three, nights in any one spot.

One Mans Rubbish is Another Mans Treasure

Aboriginal people looked to the wilderness for food, tools and materials for shelter.

Today, modern urban and possibly wilderness survivalists should be looking in their rubbish bins and at roadside litter, in other words fly tipped rubbish.

All these items were found on waste ground. I can’t believe I found a hoodie, a knife and hammer, either! All this rubbish could become a survival treasure!

Rubbish in the ocean kills more than one million seabirds and 100,000 marine mammals and turtles each year through ingestion and entanglement, according to the Ocean Conservancy.

Some of the debris they were entangled in, or had ingested, came from shore and includes plastic bags, fishing line, six-pack holders, string from a balloon or kite, glass bottles and cans.

I have read on the internet about an enormous stew of rubbish – which consists of 80 per cent plastics and weighs some 3.5 million tons, say oceanographers –floats where few people ever travel, in a no-man’s land between San Francisco and Hawaii.

And that’s just the ocean. I’ve found beer cans, black bags full of rubbish, washing machines, dryers, fridges and cars – you name it –in woodlands and otherwise pristine wild areas.

But knowing how to use this rubbish may help keep you alive in an emergency situation.

One person’s rubbish may truly become another’s survival treasure.

Think of rubbish as a survival resource. One of the first actions during a survival situation should be to list all the potential survival items you have.

Don’t overlook the rubbish bins.

Something you might have thrown away before, such as a paper cup or plastic bag, might later end up being your most valuable item, in a survival situation if you have to carry water, that discarded paper cup or plastic bag might be the only container you have.

The same thing goes for shelter. Getting out of the wind and rain, in bad weather, could be critical to your survival.

If you find a bunch of plastic bags, a piece of discarded plastic from a building site and a pile of newspapers, that might be all you have to work with.

Here are some suggestions on how to make emergency survival gear out of stuff you might find.

Start by looking at the bins– can they be a shelter? Then, use your survival mind-set, look around inside the bins and think:

“What’s in here? What can I use?”

Small shopping bags can be braided into a rope. Or, put one on each foot, between your socks and shoes, to serve as a moisture barrier and keep your feet dry.

Bread and produce bags are typically stronger than theshopping bags, and will last longer.

Combine several to make a water container, or use with newspapers to make a rain hat.

Several double-bagged plastic potato bags could make a strong container for carrying stuff.

You might really be lucky and find a potato or feed sack. This strong, woven material could be used for any number of things, such as making clothing.

(Cut a hole at the bottom for your head, and arm holes, and you have a vest that could provide warmth and sun protection.)

Or use it as a bag to carry all your other treasures in.

A milk jug, litre glass bottle, plastic container, gallon juice jug etc. would all make superb water containers.

But know what was in the bottle before using it for a water bottle. Some liquids, such as anti-freeze, gasoline or oil could be poison if ingested!

Cut the top off a 4pint milk container and use it for a cup or bowl. This can help you eat your oatmeal, if you find some, and also be a critical tool you need to dip water out of a spring.

Newspapers, magazines and cardboard can all be invaluable. Use your wilderness survival mind set to think of ways to adapt these items to the situation.

One of the most important uses might be for insulation. Any ofthese paper items provides much-needed insulation and padding when you have to sit or stand on damp or cold ground.

Shred the newspapers or stuff them whole inside your clothing for additional warmth.

Use paper as tinder to start your fire and save your fire starter for an emergency. Use sheets of newspaper to cover up with for warmth, or integrate them into a shelter.

Paper cups can be re-used until they fall apart. Take all you find and store them one inside the other. Other survivors will thank you!

Many wood pallets are made of hardwood, and make great firewood. If you have your chopping blade you’ll have no trouble breaking them up into useable sizes.

Avoid using the pressure-treated woods if possible – some of them produce nasty toxic smoke when burned.

Wood Scraps might be found in a construction site skip, they are already cut to convenient sizes and there are all sorts of other goodies.

These might include pieces of fibreboard, plastic sheeting, insulating materials, nails, screws cord or rope – you name it.

A building site is definitely a target-rich environment.

Finding a group of tins cans can fill a lot of your survival needs.

Use the cleaned and sanitized containers to boil and purify water, over the scrap-wood fire you ignited with newspaper. Cook or heat up food in a can.

Take them along to use as various containers.

Cut up the tin or metal can with your multi tool to make a pan for frying something.

Unfortunately, this is just the tip of the rubbish ice berg. There are all sorts of other stuff out there that can be used, and that use will depend on the situation and your imagination.

Also, please don’t think that any of these rubbish survival skills can replace the equipment you should have.

Rather, think of rubbish gear as another survival skill to add your wilderness and/or urban survival kit.

Walk on any mountain or forest trail, along any stream or beach and you’ll find plastic bags, Styrofoam bait containers, beer cans, can ring pulls, fishing line, fishing nets, six-pack holders, string from a balloon or kite, glass bottles and cans and other stuff.

The rubbish may have survival value, someday, but for now, please pick it up.

The animals, birds, fish, reptiles and amphibians will all thank you. So will I.

Survival Cooking Risks

So when the brown stuff hits the fan your will bug-out. You will build a shelter, light a fire,hunt, trap and fish and then sit around the fire singing “gin gang gooley” as your food cooks.

It just sounds idyllic doesn’t it?

But according to recent figures this could be the most dangerous aspect of survival camping.

A shocking 94 per cent of more than 2,000 people questioned for a Government survey admit to at least one barbecue habit that is a health risk.

Food poisoning is a real risk at barbecues

FSA Chief executive Catherine Brown

Twenty-one per cent believe they have been ill due to something they have eaten as a result, the poll for the Food Standards Agency found.

Almost a third admit to not checking burgers, sausages and even chicken are cooked all the way through.

The FSA has released a list of tips to cut food poisoning, with the first being to pre-cook meat in the oven and finish it off on the barbecue for flavour.

Chief executive Catherine Brown said: “Food poisoning is a real risk at barbecues and we are reminding people to take good care of their families.”

Survival cooking is bar-b-q cooking is it not? When the shtf there will be no chemist, health centre, doctor or NHS to go to to sort out food poisoning, stomach upsets and diarrhoea, all of which will dehydrate you and reduce your physical ability to provide and survive.

OK I do not want to teach my grandmother to suck eggs by it never hurts to get back to basics.

Charred doesn’t mean cooked, cook your barbecue food thoroughly until you are sure that your poultry, pork, burgers, sausages and kebabs are steaming hot, with no pink meat inside.

Avoid cross-contamination by storing raw meat separately before cooking, use different utensils, plates and chopping boards for raw and cooked food. Always wash your hands thoroughly with soap and hot water and dry them before handling your food for the barbecue and after handling raw foods including meat, fish, eggs and vegetables.

(You should of course wash your hands after touching the bin, going to the toilet, blowing your nose, or touching pets.)

Don’t wash raw chicken or other meat, it just splashes germs. Cooking will kill any bacteria present, including campylobacter. On the other hand, washing chicken, or other meat, can spread dangerous bugs on to your hands, clothes, utensils and by splashing.

Turning meat regularly and moving it around the barbecue will help to cook it evenly. Charred on the outside doesn’t always mean cooked on the inside so, it’s always safer to cut open and check your burgers, sausages and chicken. If in doubt –keep cooking.

Keep plates and cutlery away from raw meat and fish, never serve your guests cooked food on a plate or surface that’s had raw meat or fish on it, and don’t use cutlery or marinades that have been in contact with raw meat. There’s no point in serving up food with a flourish if you’re adding bugs back into the mix.

Pine Needle Tea

I thought that would introduce you to a simple tea that is delicious, healthy and a great immune booster.

For those of you who are new to the world of plants, a safe and simple tea can be made from the common Pine trees that surround us.

Pine Needle Tea has long been a favourite of traditional and indigenous peoples, both for its refreshment and for its medicinal values.

You may not realize that Pine Needle Tea contains 4-5 times the Vitamin C of fresh-squeezed orange juice, and is high in Vitamin A. It is also an expectorant (thins mucus secretions), decongestant, and can be used as an antiseptic wash when cooled. So not only does it taste good, but it’s good for you!

Each variety of pine has its own flavour to impart, so experiment and see which needles you like best. And feel free to mix and match!

Just remember that while all Pines are evergreens, not all evergreens are Pines! So head out to the local woods or park, positively identify your pine trees, bring back some needles and give this one a try!

Step-by-step Instructions for Making Pine Needle Tea:

Collect a small bundle of green needles, the younger the better. (A small handful will be plenty.)

Remove any of the brown, papery sheaths that may remain at the base of the needles. (They just pull right off.)

Chop the needles into small bits, about ¼ to ½ inch long.

For a Refreshing Tea:

Heat about a cup of water to just before boiling.

Bring water almost to a boil

Pour the hot water over about a tablespoon of the chopped needles.

Allow to steep (preferably covered) for 5-10 minutes, until the majority of needles have settled to the bottom of the cup. Enjoy your delicious tea!

For a Medicinal Tea:

(This process releases more of the oils & resins that contain the medicinal compounds, and tastes a little like turpentine.)

Bring about a cup of water to a full boil. Add approximately one tablespoon of chopped needles to the boiling water and cover. Allow the needles to boil in the water for 2-3 minutes.

Remove from heat and allow the tea to continue to steep, covered, until it is cool enough to drink. (Most of the needles should sink to the bottom.) Pour the tea into a mug, leaving the needles behind, and enjoy!

Drink this tea several times a day for maximum medicinal effect. (Make it fresh each time).

Enjoy your tea!

When it comes to the cold & flu season approaching Pine Needle Tea is a gift of health as well as an enjoyable experience.

And since Pine is best used fresh, it’s a perfect excuse to get out & enjoy the change of seasons!

Campfire Breakfast

For most, the average work-week morning is downright dreadful. You wake up still bleary-eyed and exhausted. After knocking back some coffee as quickly as you can, it’s time for the struggle to get the kids up and moving.

The rest of your whirlwind morning is spent trying to get them ready for school, while simultaneously attempting to get at least half-put together for work.

At the campsite, mornings couldn’t be more different. The sun is shining softly through the trees, the birds are chirping gleefully, and you couldn’t be more awake or refreshed; somehow, even the old-fashioned percolated coffee tastes better.

With ample time to start your day, you might even have time to cook up a tasty campsite breakfast for everyone.

The following breakfast recipes are a satisfying way to start the day, and easy enough to make that they won’t get frustrating or take all morning.

With them, you’ll be cracking the eggs, flipping the pancakes, and frying up the bacon to create a breakfast very much worth devouring – and remembering.

All-in-One Breakfast

3 sausage links (or other)

3 eggs

Half a potato

1/4 cup shredded cheese 3 tablespoons milk

Cook sausage and cut into small pieces, cut the potato into small pieces and cook in sausage drippings. Drain. Beat eggs and milk together and add to potatoes. When almost cooked, add sausage and cheese. Ready when cheese is melted.

Bacon & Egg in a Paper Bag

3 thick slices of bacon

1 egg

1 paper lunch bag

1 stick

Rub Bacon on the inside bottom of the bag and about 1/2 inch up.

Place bacon in the bottom of the bag, covering the bottom. Crack egg and put in bag on top of the bacon. Fold top of bag down securely. Poke a hole through the top of the bag for the stick.

Hold over the hot coals till cooked.

Freshwater Fish and Chips

The carp has always been pretty safe swimming along British water ways. It is not considered very tasty, and laws prevent coarse fishermen killing more than two a day.

But for the Eastern European angler, who regards the fish as a delicacy, it is a prized catch. And immigrants are catching them illegally – on a massive scale.

Unused to British fishing customs, they see no sense in throwing them back in the water when they can be taken home and eaten instead.

And they are catching so many that the Environment Agency has now set up anti-poaching patrols to give the fish some much-needed protection.

Under current laws, anglers are allowed to kill just two freshwater coarse fish a day which must be caught using a rod and line, and you need a fishing licence to do so.

Using large nets or fixed-rod lines to catch large numbers of fish is illegal and can result in fines of up to £2,500.

But their use has rocketed since large numbers of immigrants arrived from Poland and other Eastern European countries.

Groups of men have been seen spotted stretching nets across canals, walking along the bank and taking fish from entire stretches of water.

Angling Times editor Richard Lee said yesterday: “[The problem] has arisen because a lot of eastern Europeans do not fish for pleasure, but for the table.”

“There is a lot of frustration because it seems little can be done and there is a fear people will take things into their own hands.”

“If these people were made aware of the rules most would toe the line. It is a matter of education.”

I know personally that it is a problem which is spreading all over the country since the influx of east European migrants. I mean back home if they want to eat fish they simply go and catch it.

Over here they find plenty of canals and ponds but the rules are different and netting is illegal they are catching fish to eat because itis cheap and it is what they are used to doing back home.

As a coarse fisherman more than a sea fisherman (due to the distance to the sea) I cannot disagree with the Eastern European mentality, of course I disagree with using nets and spear guns etc. but on single hook rod and line fishing on rivers and not commercial waters why not, after all fish is fish, is it not?

I recently caught some Perch which when pan fried tasted great and you could not get any fresher.

I despair as I walk past the supermarket fish offerings, the variety is fantastic there are even some tropical fish for sale all covered in ice and looking very good.

But my friends the smell gives it all away, this fish is not fresh at all, it is actually decaying before your very eyes.

If you have ever caught a fish you will know that it does not smell of fish at all, it really does not have a smell, well in the case of sea fish there is a fresh sea whiff but it does not smell of fish at all.

What would you rather eat decaying supermarket fish or fresh caught fish eaten within hours of catching it? I think you will agree that the answer is quite simple.

If you have never eaten freshwater fish then do so they taste great especially the predator of perch, pike, zander and trout, yes the trout and salmon are predators, in fact being honest most fish are.

Carp and other bottom feeders can taste very muddy unless purged in running fresh water for at least five days anyway.

Go on buy an EA rod licence and try some fresh fish for dinner.

My Homemade MRE

I have been looking at the high prices of British Army MRE Ration Packs (About £10+ along with postage!) and I decided to opt for making my own for my bug out bag.

All of these items I bought from Asda yesterday / today so these are current prices. I would recommend using a vacuum sealer or Mylar bags with o2 absorbers to make these feasible, otherwise the shelf life I predict is probably not going to be reached due to the nature of some of the items.

Anyway, let’s begin, please note numbers after names are Calories, then price!


8 x Belvita Biscuits 445 £0.76

Coffee Sachet 75 £0.14


Cup a Soup 90 £0.10


Mugshot Pasta 307 £0.68

Lemon + Black pepper tuna tins x 2 340 £1.10


Boost bar 305 £0.25

Kendal mint cake 85g 350 £0.88

Pumpkin seeds 566 £0.55

Straberry lances 300 £0.33

Coffee sachet 75 £0.14

So this leads to a total cost of £4.93 and a whopping 2853 calories!

How to Build a Survival Shelter

Sleeping outside in a primitive survival shelter with no tent and no sleeping bag?! In the rain? Are you crazy?

This idea may indeed seem crazy and a bit daunting to many of us. However, with a couple of hours, proper materials and the right mind set, constructing and sleeping in a primitive survival shelter can be a life-changing experience.

Although there are many types of group and individual primitive survival shelters, I often begin by teaching my students how to build a survival shelter called a debris hut. These structures are fairly easy to construct and can be a warm, dry place to spend the night.

First of all, location is key. Aside from the normal criteria which includes avoiding low spots, steering clear of standing dead trees, etc….proximity to materials can save a lot of time and energy. Take the time to find a spot that feels right.

For construction, the first thing you’ll need to build a survival shelter is a strong ridge pole that is at least a little taller than you are with your arm stretched above your head. You’ll also need something for one end of the ridgepole to securely rest on—a stump, boulder, fork of a tree, some kind of prop. The other end rests on the ground. At the high end, the ridgepole should be at about hip height.

Once your ridgepole is in place, you’ll need ribbing. Lean the ribs against the ridgepole fairly close together leaving a door at the high end. Once ribs are in place, crawl inside feet first checking to see that you have a little room to move, but that it is still snug and cosy.

If your survival shelter is too big, you will have trouble staying warm. Imagine you are making a sleeping bag out of natural materials!

Next, add a layer of lattice, something to act as a net to hold debris in place when it is piled on next. Brush and twiggy branches may work well with the debris that you have available this will also help determine how small the spaces in your lattice need to be.

The structure is now in place and it is time for the essential component of insulation. Of all the things you’ll learn about how to build a survival shelter, not having enough insulation on a cold night will teach you quickly what is required.

Get ready to shuffle your feet or make yourself a rake and start gathering debris! For good insulation, you’ll want material that can trap air. Obviously, dry material is optimal. Pile on your leaves, ferns, grass, or other available debris.

Keep piling, keep piling, go for TWO FEET THICK or more “all over the shelter” if you might get rained on.

Be sure to close up the door area so that you have just enough room to squeeze in without disturbing the structure. Crawl in to see how your cocoon feels. Finish up your insulation by adding some small branches that will hold the debris in case of wind, maintaining as much loft as possible.

Now that the outer layer is complete, it is time to stuff your primitive survival shelter with dry soft debris. If you only have wet leaves, use them anyway, you may get wet, but you can still be warm.

Once your shelter is full of debris, wiggle in to compress a space for your body. Add more debris as needed, and don’t forget the foot area! Fill up the spaces if you are concerned about being cold.

Before you crawl in for the night in your primitive shelter, gather a pile of leaves near the door so that you can close yourself in most of the way.

Aside from having a great story to tell your grandkids one day — or from being able to teach others how to build a survival shelter, spending a night in a survival shelter like a debris hut is an opportunity to overcome fears and gain feelings of freedom and confidence.

Pushing our mental and physical comfort edges also brings us chances to find greater comfort and appreciation in our daily lives. HAPPY BUILDING AND SWEET DREAMS!

Fluoride Is Poison

Fluoride Officially Classified as a Neurotoxin in World’s Top Medical Journal

Fluoride Officially Classified as a Neurotoxin in World’s Most Prestigious Medical Journal :

The movement to remove industrial sodium fluoride from the world’s water supply has been growing in recent years, with evidence coming out against the additive from several sources.

Now, a report from the world’s oldest and most prestigious medical journal, The Lancet, has officially classified fluoride as a neurotoxin — in the same category as arsenic, lead and mercury.

The news was broken by author Stefan Smyle, who cited a report published in The Lancet Neurology, Volume 13, Issue 3, in the March 2014 edition, by authors Dr. Phillippe Grandjean and Philip J. Landrigan, MD.

To all my listeners especially those who have small children and those that suffer with Fibromyalgia I wouldn’t have researched this subject if I wasn’t concerned with your health and safety, and the health and safety of your loved ones.

I know we all get crazy emails trying to scare us about everything imaginable, and I am always the last one to believe them and the first one to disprove them as urban legend.

But unfortunately this reality is one that has irrefutable science behind it and a shocking truth that I have been compelled to share with everyone I know. The truth revealed here maybe the biggest scientific cover up of our modern era.Please share this with your friends and family, and spread the word…

What is Fluoride

Let me ask you a few rational questions;Would you brush your teeth with rat poison if it just might have some kind of beneficial properties as an anti-cavity agent? Yes, I am asking you if you would put a highly toxic poison that was used as rat killer and as insecticide in your mouth and brush your teeth with it.

Would make your children brush their teeth with a toxin slightly less poisonous than arsenic and even more poisonous than lead, even though everyday they ingested some of this toxic substance that would accumulate throughout their body and could cause numerous health problems?

What if there was so much poison in their toothpaste that it would kill them if they ate the whole tube because it tasted like bubble gum; would you leave it in their bathroom drawer or would you keep it locked up with the medicines or toxic cleaning agents?If you have been using fluoride toothpaste to brush your teeth, you should have answered “yes” to all of the above questions.

Before we go any further, let’s look at the definition of Sodium Fluoride and establish the fact that it is a highly poisonous substance.

Here is the definition of Sodium Fluoride that is used in toothpaste to prevent cavities:

sodium fluoride – noun a colourless, crystalline, water-soluble, poisonous solid, NaF, used chiefly in the fluoridation of water, as an insecticide, and as a rodenticide. Unabridged Based on the Random House Dictionary, © Random House, Inc. 2010.

Hmmm, there’s just something insane about using the words “poisonous solid”, “rodenticide”, “insecticide”, and the “fluoridation of water” in the same definition. Fluorine compounds, or fluorides, are listed by the US Agency for Toxic Substances and Disease Registry (ATSDR) as being in the top 20 of 275 toxic substances which pose the most significant threat to human health.

We have all been brushing our teeth with rat poison and one of the most environmentally damaging toxic waste substances produced by the aluminium and fertilizer industries in America, Sodium Fluoride.

We’ve also been drinking Fluorosilicic Acid (an inexpensive liquid by-product of phosphate fertilizer manufacturering process) in our tap water and cooking with it as well.

Go read the warning on the back of your toothpaste tube.

“WARNING: Keep out of reach of children under 6 years of age. If you accidentally swallow more than used for brushing, seek professional help or contact a doctor .”

Your toothpaste warning says that if you ingest more than the usual amount while brushing, call a doctor.

That’s because fluoride is a highly toxic poison and each tube of toothpaste, even the bubble gum flavoured specifically marketed for children, contains enough fluoride to kill a child.

When I was a child there wasn’t a poison warning label on my toothpaste tube letting me know not to swallow it because it was poison. Back then toothpaste commercials showed a tooth brush just loaded with toothpaste.

Back then no one was telling anyone, “Don’t swallow your toothpaste”. Fluoride was portrayed as perfectly safe to your health in commercials and by government publications.

It wasn’t until April 7th, 1997, that the United States FDA (Food & Drug Administration) required that all fluoride toothpastes sold in the U.S. carry a poison warning on the label.

In this country we consume highly fluoridated tap water, processed foods and drinks every day.

We consume more than the usual amount we would ingest by brushing our teeth alone. One of the fastest ways to absorb a medicine is directly under your tongue and we hold this poison in our mouths 2-3 times a day when we brush our teeth.

Think about how often your children are swallowing it while brushing their teeth because it tastes like bubble gum. We’ve been ingesting it for years and it has been building up in our bodies because fluoride is an accumulative toxin.

This toxin is taking its toll on the health and smiles of people of all ages in the U.S., Britain, Canada, and other modernized countries. Dental Fluorosis is a mild form of fluoride poisoning that is the most visible and well-recognized side-effects of ingesting fluoride toothpaste and drinking too much fluoridated water.

Dental Fluorosis is a discoloration of teeth that ranges from mild to severe. Whereas dental fluorosis used to impact less than 10% of children in the 1940s, the latest national survey found that it now affects over 30% of children.

Fluoridation could turn out to be one of the top 10 mistakes of the 21st century.


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